Natalya Bako

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UnclaimedFPR WPC WPC-RUS

Female · Born 1973 · Russian Federation

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Career highlights

Best total

—

Best squat

—

Best bench

145 kg

Multi-ply · 82.5 kg · 35-39 · 2009

Best deadlift

—

Best DOTS

461.47

Single-ply · 67.5 kg · 24-34 · drug-tested · 2005

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2005-06-10	Russian Bench Press Championships	Single-ply	—	120	—	—	118.53
2006-03-21	Russian Bench Press Championships	Single-ply	—	125	—	—	119.85
2007-02-17	Siberian Bench Press Championships	Single-ply	—	127.5	—	—	120.74
2007-03-29	Russian Bench Press Championships	Single-ply	—	127.5	—	—	119.95
2008-03-18	Russian National Championships	Multi-ply	—	110	—	—	103.17
2008-07-31	Eurasian Championships	Multi-ply	—	140	—	—	131.59
2009-06-02	European Championships	Multi-ply	—	140	—	—	129.94
2009-10-01	Raw World Championships	Raw	—	82.5	—	—	78.43
2009-11-17	World Championships	Multi-ply	—	145	—	—	134.66

Competition history · 12 meets

World Championships
WPC · 2009-11-17 · 82.5 kg classMulti-ply2nd place
United Kingdom
Squat —Bench 145 kgDead —Total —Dots 134.66
Raw World Championships
WPC · 2009-10-01 · 82.5 kg classRaw1st place
ROS, Russian Federation
Squat —Bench 82.5 kgDead —Total —Dots 78.43
European Championships
WPC · 2009-06-02 · 82.5 kg classMulti-ply1st place
Finland
Squat —Bench 140 kgDead —Total —Dots 129.94
Eurasian Championships
WPC · 2008-07-31 · 82.5 kg classMulti-ply1st place
CHE, Russian Federation
Squat —Bench 140 kgDead —Total —Dots 131.59
Russian National Championships
WPC-RUS · 2008-03-18 · 82.5 kg classMulti-ply2nd place
ROS, Russian Federation
Squat —Bench 110 kgDead —Total —Dots 103.17
Russian Bench Press Championships
FPR · 2007-03-29 · 82.5 kg classSingle-ply2nd place
OMS, Russian Federation
Squat —Bench 127.5 kgDead —Total —Dots 119.95
Siberian Bench Press Championships
FPR · 2007-02-17 · 82.5 kg classSingle-ply1st place
KEM, Russian Federation
Squat —Bench 127.5 kgDead —Total —Dots 120.74
Russian Bench Press Championships
FPR · 2006-03-21 · 82.5 kg classSingle-ply3rd place
VLA, Russian Federation
Squat —Bench 125 kgDead —Total —Dots 119.85
Siberian Powerlifting Championships
FPR · 2006-01-26 · 82.5 kg classSingle-ply2nd place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 396.15
Russian Powerlifting Cup
FPR · 2005-08-23 · 67.5 kg classSingle-ply11th place
ORL, Russian Federation
Squat —Bench —Dead —Total —Dots 461.47
Russian Bench Press Championships
FPR · 2005-06-10 · 75 kg classSingle-ply4th place
KYA, Russian Federation
Squat —Bench 120 kgDead —Total —Dots 118.53
Russian Powerlifting Cup
FPR · 2004-08-29 · 75 kg classSingle-ply11th place
VOR, Russian Federation
Squat —Bench —Dead —Total —Dots 431.45