Aaron Ziffle

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UnclaimedCPU IPFNAPF

Male · Born 1982 · Canada · SK

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Career highlights

Best total

850 kg

Single-ply · 93 kg · 40-44 · drug-tested · 2022

Best squat

335 kg

Single-ply · 93 kg · 40-44 · drug-tested · 2022

Best bench

235 kg

Single-ply · 93 kg · 40-44 · drug-tested · 2022

Best deadlift

280 kg

Single-ply · 93 kg · 40-44 · drug-tested · 2022

Best DOTS

540.87

Single-ply · 93 kg · 40-44 · drug-tested · 2022

Career summary

Aaron Ziffle's career best to date is 850 kg, set in 2022 at age 40. Their total grew 212.5 kg over 16.9 years between their first meet and that mark (~12.6 kg/year). Career variance was 60% deadlift-driven.

Career-best meet: Nationals · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2005-06-18	North American Powerlifting Championships	Single-ply	230	177.5	230	637.5	434.55
2006-11-25	17 Wing Championship	Single-ply	255	192.5	125	572.5	381.19
2007-10-14	World Powerlifting Championships	Single-ply	260	210	260	730	475.8
2014-11-03	World Powerlifting Championships	Single-ply	312.5	212.5	265	790	503.68
2015-07-07	North American Powerlifting Championships	Single-ply	315	217.5	275	807.5	515.14
2016-08-15	North American Powerlifting Championships	Single-ply	310	227.5	262.5	800	509.11
2017-11-13	World Powerlifting Championships	Single-ply	307.5	230	250	787.5	501.65
2018-11-05	World Powerlifting Championships	Single-ply	320	225	265	810	515.76
2019-10-25	Saskatchewan Provincials	Single-ply	312.5	230.5	270	813	518.73
2020-03-03	Nationals	Single-ply	315	232.5	275	822.5	525.09
2021-12-11	Last Chance	Single-ply	325.5	225	250	800.5	509.82
2022-05-09	Nationals	Single-ply	335	235	280	850	540.87
2023-02-13	Nationals	Single-ply	325	215	265	805	513.68

Competition history · 48 meets

Nationals
CPU · 2023-02-13 · 93 kg classSingle-ply1st place
BC, Canada
Squat 325 kgBench 215 kgDead 265 kgTotal 805 kgDots 513.68
Nationals
CPU · 2022-05-09 · 93 kg classSingle-ply1st place
NL, Canada
Squat 335 kgBench 235 kgDead 280 kgTotal 850 kgDots 540.87
Last Chance
CPU · 2021-12-11 · 93 kg classSingle-ply1st place
SK, Canada
Squat 325.5 kgBench 225 kgDead 250 kgTotal 800.5 kgDots 509.82
Nationals
CPU · 2020-03-03 · 93 kg classSingle-ply1st place
MB, Canada
Squat 315 kgBench 232.5 kgDead 275 kgTotal 822.5 kgDots 525.09
Saskatchewan Provincials
CPU · 2019-10-25 · 93 kg classSingle-ply1st place
SK, Canada
Squat 312.5 kgBench 230.5 kgDead 270 kgTotal 813 kgDots 518.73
National Championship
CPU · 2019-03-04 · 93 kg classSingle-ply2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 510.86
World Powerlifting Championships
IPF · 2018-11-05 · 93 kg classSingle-ply13th place
Sweden
Squat 320 kgBench 225 kgDead 265 kgTotal 810 kgDots 515.76
Canadian Championship
CPU · 2018-02-19 · 93 kg classSingle-ply2nd place
AB, Canada
Squat —Bench —Dead —Total —Dots 512.71
World Powerlifting Championships
IPF · 2017-11-13 · 93 kg classSingle-ply8th place
Czech Republic
Squat 307.5 kgBench 230 kgDead 250 kgTotal 787.5 kgDots 501.65
Saskatchewan Provincials
CPU · 2017-08-26 · 93 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 499.72
War of the West Invitational
CPU · 2017-05-20 · 93 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 411.97
Canadian National Championship
CPU · 2017-03-13 · 105 kg classSingle-ply3rd place
QC, Canada
Squat —Bench —Dead —Total —Dots 502.94
Last Chance Open
CPU · 2016-12-10 · 105 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 505.14
Saskatchewan Provincials
CPU · 2016-10-01 · 93 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 413.56
North American Powerlifting Championships
NAPF · 2016-08-15 · 93 kg classSingle-ply3rd place
US VIRGIN ISLANDS
Squat 310 kgBench 227.5 kgDead 262.5 kgTotal 800 kgDots 509.11
Canadian Championship
CPU · 2016-02-15 · 93 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 490.42
Western Canadian Championship
CPU · 2015-12-18 · 93 kg classRaw2nd place
SK, Canada
Squat —Bench —Dead —Total —Dots 434.69
North American Powerlifting Championships
NAPF · 2015-07-07 · 93 kg classSingle-ply2nd place
SK, Canada
Squat 315 kgBench 217.5 kgDead 275 kgTotal 807.5 kgDots 515.14
Adrenaline Open
CPU · 2015-05-16 · 93 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 433.18
Canadian Championship
CPU · 2015-04-06 · 93 kg classSingle-ply1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 491.71
Saskatchewan Strength Symposium
CPU · 2015-01-24 · 93 kg classRaw2nd place
SK, Canada
Squat —Bench —Dead —Total —Dots 408.58
World Powerlifting Championships
IPF · 2014-11-03 · 93 kg classSingle-ply14th place
CO, United States of America
Squat 312.5 kgBench 212.5 kgDead 265 kgTotal 790 kgDots 503.68
Reebok Crossfit 306 Open
CPU · 2014-05-17 · 93 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 419.62
Canadian Championship
CPU · 2014-03-31 · 93 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 497.05
Canadian Championship
CPU · 2013-03-20 · 93 kg classSingle-ply2nd place
BC, Canada
Squat —Bench —Dead —Total —Dots 490.17
Canadian Championship
CPU · 2012-04-10 · 93 kg classSingle-ply2nd place
AB, Canada
Squat —Bench —Dead —Total —Dots 501.57
Western Canadian Championship
CPU · 2011-11-26 · 93 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 493.86
Canadian Championship
CPU · 2011-03-29 · 93 kg classSingle-ply2nd place
PE, Canada
Squat —Bench —Dead —Total —Dots 475.60
Western Canadian Championship
CPU · 2010-11-13 · 100 kg classSingle-ply2nd place
BC, Canada
Squat —Bench —Dead —Total —Dots 477.04
Canadian Championship
CPU · 2010-04-07 · 100 kg classSingle-ply4th place
QC, Canada
Squat —Bench —Dead —Total —Dots 485.48
Saskatchewan Provincial Championship
CPU · 2009-10-25 · 100 kg classSingle-ply3rd place
SK, Canada
Squat —Bench —Dead —Total —Dots 483.90
Canadian National Championship
CPU · 2009-04-02 · 90 kg classSingle-ply3rd place
SK, Canada
Squat —Bench —Dead —Total —Dots 476.32
Last Chance Open
CPU · 2008-12-20 · 90 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 478.48
Saskatchewan Provincials
CPU · 2008-10-12 · 90 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 470.40
Canadian Championship
CPU · 2008-04-13 · 100 kg classSingle-ply4th place
ON, Canada
Squat —Bench —Dead —Total —Dots 125.12
Canadian Championship
CPU · 2008-04-10 · 90 kg classSingle-ply3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 478.75
World Powerlifting Championships
IPF · 2007-10-14 · 90 kg classSingle-ply16th place
Austria
Squat 260 kgBench 210 kgDead 260 kgTotal 730 kgDots 475.80
Canadian Nationals
CPU · 2007-04-01 · 90 kg classSingle-ply4th place
NS, Canada
Squat —Bench —Dead —Total —Dots 122.85
Canadian Nationals
CPU · 2007-03-30 · 82.5 kg classSingle-ply2nd place
NS, Canada
Squat —Bench —Dead —Total —Dots 479.26
17 Wing Championship
CPU · 2006-11-25 · 90 kg classSingle-ply1st place
MB, Canada
Squat 255 kgBench 192.5 kgDead 125 kgTotal 572.5 kgDots 381.19
Alberta Provincials
CPU · 2006-06-03 · 90 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 460.70
Western Canadians
CPU · 2005-10-22 · 82.5 kg classSingle-ply2nd place
SK, Canada
Squat —Bench —Dead —Total —Dots 454.17
North American Powerlifting Championships
NAPF · 2005-06-18 · 82.5 kg classSingle-ply3rd place
FL, United States of America
Squat 230 kgBench 177.5 kgDead 230 kgTotal 637.5 kgDots 434.55
Nationals
CPU · 2005-04-07 · 82.5 kg classSingle-ply3rd place
AB, Canada
Squat —Bench —Dead —Total —Dots 424.03
Sask PL Champ.
CPU · 2005-01-25 · 82.5 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 421.44
Calgary Open
CPU · 2004-10-23 · 82.5 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 111.77
Western Canadian
CPU · 2004-06-26 · 82.5 kg classSingle-ply1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 314.99
Saskatchewan Provincial
CPU · 2004-01-24 · 82.5 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 271.45

Aaron Ziffle

Is this you?

Career highlights

Career summary

Progression

Competition history · 48 meets

Where this lifter ranks

Where this lifter ranks