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Ioannis Cacos's career best to date is 542.5 kg, set in 2024 at age 17. Their total grew 27.5 kg over 0.4 years between their first meet and that mark (~75.0 kg/year). Career variance was 62% bench-driven.
Career-best meet: Western Canadian Championships · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | BCPA Fall Classic | Raw | 177.5 | 102.5 | 235 | 515 | 376.32 |
| 2024-03-10 | Western Canadian Championships | Raw | 187.5 | 115 | 240 | 542.5 | 383.8 |
| 2024-08-04 | 21st Annual North American Powerlifting Championships | Raw | 180 | 115 | 230 | 525 | 384.54 |
vs Raw · 74 kg class · sub-junior · Canada · drug-tested
vs Raw · 74 kg class · sub-junior · drug-tested
vs Raw · 83 kg class · sub-junior · drug-tested