Sean King

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UnclaimedAsianPFNZPF

Male · Born 1999 · New Zealand

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Career highlights

Best total

755 kg

Raw · 120 kg · 24-34 · drug-tested · 2026

Best squat

285 kg

Raw · 120 kg · 24-34 · drug-tested · 2026

Best bench

170 kg

Raw · 120 kg · 24-34 · drug-tested · 2026

Best deadlift

300 kg

Raw · 120 kg · 24-34 · drug-tested · 2026

Best DOTS

434.39

Raw · 120 kg · 24-34 · drug-tested · 2026

Career summary

Sean King's career best to date is 755 kg, set in 2026 at age 27. Their total grew 367.5 kg over 9.6 years between their first meet and that mark (~38.1 kg/year). Career variance was 53% squat-driven.

Career-best meet: Auckland Powerlifting 3-Lift and Bench Press Championships · NZPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-07-23	Auckland 3-Lift Club Competition	Raw	135	90	162.5	387.5	255.44
2019-04-06	Auckland Powerlifting Championships	Raw	187.5	—	—	—	—
2019-04-27	WBOP Powerlifting Championships	Raw	187.5	125	232.5	545	347.75
2019-08-22	Nationals	Raw	195	122.5	237.5	555	353.12
2019-11-23	Auckland Classic Cup	Raw	205	135	242.5	582.5	352.67
2020-07-17	Auckland Powerlifting Championships	Raw	220	142.5	255	617.5	374.01
2020-10-06	Nationals	Raw	227.5	140	255	622.5	377.48
2021-06-11	North Island Championships	Raw	225	135	245	605	366.87
2022-05-28	North Island Powerlifting & Bench Press Championships	Raw	232.5	150	255	637.5	384.92
2022-08-01	New Zealand Championships	Raw	240	150	250	640	386.8
2023-04-16	Auckland Powerlifting Championships	Raw	245	150	260	655	395.64
2023-09-06	New Zealand Nationals	Raw	260	160	272.5	692.5	417.97
2023-11-24	Auckland Classic Cup	Raw	267.5	160	272.5	700	411.28
2024-04-12	Auckland Powerlifting Championships	Raw	255	147.5	265	667.5	402.95
2024-09-16	National Championships	Raw	265	160	275	700	422.49
2025-02-15	North Shore Barbell Classic	Raw	270	165	280	715	417.5
2025-07-06	Asian/Pacific/African Classic & Equipped Championships	Raw	260	165	270	695	419.47
2025-09-25	New Zealand Powerlifting Open Nationals	Raw	275	167.5	287.5	730	426.06
2026-03-14	Auckland Powerlifting 3-Lift and Bench Press Championships	Raw	285	170	300	755	434.39

Competition history · 20 meets

Auckland Powerlifting 3-Lift and Bench Press Championships
NZPF · 2026-03-14 · 120 kg classRaw2nd place
AKL, New Zealand
Squat 285 kgBench 170 kgDead 300 kgTotal 755 kgDots 434.39
New Zealand Powerlifting Open Nationals
NZPF · 2025-09-25 · 120 kg classRaw6th place
STL, New Zealand
Squat 275 kgBench 167.5 kgDead 287.5 kgTotal 730 kgDots 426.06
Asian/Pacific/African Classic & Equipped Championships
AsianPF · 2025-07-06 · 105 kg classRaw7th place
Japan
Squat 260 kgBench 165 kgDead 270 kgTotal 695 kgDots 419.47
North Shore Barbell Classic
NZPF · 2025-02-15 · 120 kg classRaw1st place
AKL, New Zealand
Squat 270 kgBench 165 kgDead 280 kgTotal 715 kgDots 417.50
National Championships
NZPF · 2024-09-16 · 105 kg classRaw6th place
WKO, New Zealand
Squat 265 kgBench 160 kgDead 275 kgTotal 700 kgDots 422.49
Auckland Powerlifting Championships
NZPF · 2024-04-12 · 105 kg classRaw3rd place
AKL, New Zealand
Squat 255 kgBench 147.5 kgDead 265 kgTotal 667.5 kgDots 402.95
Auckland Classic Cup
NZPF · 2023-11-24 · 120 kg classRaw5th place
AKL, New Zealand
Squat 267.5 kgBench 160 kgDead 272.5 kgTotal 700 kgDots 411.28
New Zealand Nationals
NZPF · 2023-09-06 · 105 kg classRaw9th place
CAN, New Zealand
Squat 260 kgBench 160 kgDead 272.5 kgTotal 692.5 kgDots 417.97
Auckland Powerlifting Championships
NZPF · 2023-04-16 · 105 kg classRaw6th place
AKL, New Zealand
Squat 245 kgBench 150 kgDead 260 kgTotal 655 kgDots 395.64
New Zealand Championships
NZPF · 2022-08-01 · 105 kg classRaw8th place
MWT, New Zealand
Squat 240 kgBench 150 kgDead 250 kgTotal 640 kgDots 386.80
North Island Powerlifting & Bench Press Championships
NZPF · 2022-05-28 · 105 kg classRaw4th place
AKL, New Zealand
Squat 232.5 kgBench 150 kgDead 255 kgTotal 637.5 kgDots 384.92
North Island Championships
NZPF · 2021-06-11 · 105 kg classRaw1st place
AKL, New Zealand
Squat 225 kgBench 135 kgDead 245 kgTotal 605 kgDots 366.87
Nationals
NZPF · 2020-10-06 · 105 kg classRaw1st place
CAN, New Zealand
Squat 227.5 kgBench 140 kgDead 255 kgTotal 622.5 kgDots 377.48
Auckland Powerlifting Championships
NZPF · 2020-07-17 · 105 kg classRaw1st place
AKL, New Zealand
Squat 220 kgBench 142.5 kgDead 255 kgTotal 617.5 kgDots 374.01
Auckland Classic Cup
NZPF · 2019-11-23 · 105 kg classRaw1st place
AKL, New Zealand
Squat 205 kgBench 135 kgDead 242.5 kgTotal 582.5 kgDots 352.67
Nationals
NZPF · 2019-08-22 · 93 kg classRaw5th place
AKL, New Zealand
Squat 195 kgBench 122.5 kgDead 237.5 kgTotal 555 kgDots 353.12
WBOP Powerlifting Championships
NZPF · 2019-04-27 · 93 kg classRaw1st place
WKO, New Zealand
Squat 187.5 kgBench 125 kgDead 232.5 kgTotal 545 kgDots 347.75
Auckland Powerlifting Championships
NZPF · 2019-04-06 · 93 kg classRawDQ
AKL, New Zealand
Squat 187.5 kgBench —Dead —Total —
Auckland Powerlifting Championships
NZPF · 2017-04-07 · 93 kg classRawDQ
AKL, New Zealand
Squat —Bench —Dead —Total —
Auckland 3-Lift Club Competition
NZPF · 2016-07-23 · 93 kg classRaw1st place
AKL, New Zealand
Squat 135 kgBench 90 kgDead 162.5 kgTotal 387.5 kgDots 255.44

Sean King

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Career highlights

Career summary

Progression

Competition history · 20 meets

Where this lifter ranks

Where this lifter ranks