Frank Roa

UnclaimedAPA

Male · Born 1956 · United States of America

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Best total

487.6 kg

Wraps · 82.5 kg · 55-59 · 2015

Best squat

167.8 kg

Wraps · 82.5 kg · 55-59 · 2015

Best bench

136.1 kg

Wraps · 82.5 kg · 55-59 · 2015

Best deadlift

210 kg

Wraps · 82.5 kg · 60-64 · drug-tested · 2016

Best DOTS

352.76

Wraps · 82.5 kg · 60-64 · drug-tested · 2016

Frank Roa's career best to date is 487.6 kg, set in 2015 at age 59.

Career peak cohort

vs Wraps · 82.5 kg class · masters-2 · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-04-25	California Raw Championships	Wraps	167.83	136.08	183.7	487.61	335.52
2015-06-27	NorCal Open	Raw	162.5	132.5	190	485	330.83
2016-10-06	World Championships	Wraps	—	—	210	—	352.76

World Championships
WPA · 2016-10-06 · 82.5 kg classWraps1st place
OR, United States of America
Squat —Bench —Dead 210 kgTotal —Dots 352.76
NorCal Open
USAPL · 2015-06-27 · 83 kg classRaw1st place
CA, United States of America
Squat 162.5 kgBench 132.5 kgDead 190 kgTotal 485 kgDots 330.83
California Raw Championships
APA · 2015-04-25 · 82.5 kg classWraps1st place
CA, United States of America
Squat 167.8 kgBench 136.1 kgDead 183.7 kgTotal 487.6 kgDots 335.52