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Aaron Ambrose's career best to date is 640 kg, set in 2026 at age 20. Their total grew 137.5 kg over 2.2 years between their first meet and that mark (~61.5 kg/year). Career variance was 61% deadlift-driven.
Career-best meet: Collegiate Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-01-13 | New Years ReSWOLLution | Raw | 192.5 | 112.5 | 197.5 | 502.5 | 365.57 |
| 2024-07-21 | Drug Tested Northwest Regional Championships | Raw | 210 | 127.5 | 220 | 557.5 | 384.99 |
| 2025-11-16 | Collegiate Crossroads | Raw | 232.5 | 140 | 255 | 627.5 | 431.11 |
| 2026-04-09 | Collegiate Nationals | Raw | 235 | 142.5 | 262.5 | 640 | 436.25 |
vs Raw · 82.5 kg class · junior · USA · drug-tested
vs Raw · 82.5 kg class · junior · drug-tested