Juho Kopola

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UnclaimedSVNL

Male · Born 2005

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Career highlights

Best total

357.5 kg

Raw · 66 kg · 13-15 · drug-tested · 2019

Best squat

130 kg

Raw · 66 kg · 13-15 · drug-tested · 2019

Best bench

92.5 kg

Raw · 66 kg · 13-15 · drug-tested · 2019

Best deadlift

135 kg

Raw · 66 kg · 13-15 · drug-tested · 2019

Best DOTS

282.02

Raw · 66 kg · 13-15 · drug-tested · 2019

Career summary

Juho Kopola's career best to date is 357.5 kg, set in 2019 at age 14. Their total grew 207.5 kg over 3.2 years between their first meet and that mark (~64.0 kg/year).

Career-best meet: Jaakon Päivien Klassinen Voimanosto · SVNL

Where this lifter ranks

In Finland, all-time

vs Raw · 66 kg class · sub-junior · Finland · drug-tested

Current cohort

vs Raw · 66 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-04-23	Kansallinen klassinen voimanostokilpailu	Raw	47.5	37.5	65	150	181.66
2016-05-22	Klassinen voimanosto	Raw	52.5	40	70	162.5	189.17
2016-09-17	Syyskuun Power-Cup klassinen voimanosto	Raw	60	47.5	77.5	185	201.4
2016-11-19	Nuorten klassisen voimanoston SM-kisat	Raw	65	50	77.5	192.5	203.9
2016-12-03	Klassisen penkkipunnerruksen SM-kisat	Raw	—	52.5	—	—	56.21
2017-03-11	Kansallinen klassinen voimanosto	Raw	75	55	85	215	222.12
2017-04-29	Kansallinen klassinen voimanosto	Raw	82.5	50	90	222.5	223.1
2017-05-20	Kansallinen klassinen voimanosto	Raw	82.5	57.5	90	230	228.13
2017-07-22	Jaakonpäivien klassinen voimanostokilpailu	Raw	87.5	60	95	242.5	231.34
2017-11-18	Nuorten klassisen voimanoston SM-kisat	Raw	95	62.5	100	257.5	246.23
2017-12-01	Klassisen penkkipunnerruksen SM-kisat	Raw	—	65	—	—	59.05
2018-01-27	Nuorten klassisen voimanoston SM-kisat	Raw	100	67.5	105	272.5	246.72
2018-02-23	Klassisen penkkipunnerruksen SM-kisat	Raw	—	70	—	—	62.51
2018-07-28	Jaakon päivien klassinen voimanostokilpailu	Raw	105	72.5	110	287.5	233.95
2018-10-13	Voimanostokisa klassinen	Raw	115	77.5	120	312.5	253.82
2019-01-26	Nuorten klassisen voimanoston SM	Raw	122.5	82.5	127.5	332.5	264.13
2019-02-22	Klassisen penkkipunnerruksen SM	Raw	—	90	—	—	71.93
2019-07-21	Jaakon Päivien Klassinen Voimanosto	Raw	130	92.5	135	357.5	282.02

Competition history · 18 meets

Jaakon Päivien Klassinen Voimanosto
SVNL · 2019-07-21 · 66 kg classRaw1st place
Finland
Squat 130 kgBench 92.5 kgDead 135 kgTotal 357.5 kgDots 282.02
Klassisen penkkipunnerruksen SM
SVNL · 2019-02-22 · 66 kg classRaw1st place
Finland
Squat —Bench 90 kgDead —Total —Dots 71.93
Nuorten klassisen voimanoston SM
SVNL · 2019-01-26 · 66 kg classRaw4th place
Finland
Squat 122.5 kgBench 82.5 kgDead 127.5 kgTotal 332.5 kgDots 264.13
Voimanostokisa klassinen
SVNL · 2018-10-13 · 66 kg classRaw1st place
Finland
Squat 115 kgBench 77.5 kgDead 120 kgTotal 312.5 kgDots 253.82
Jaakon päivien klassinen voimanostokilpailu
SVNL · 2018-07-28 · 66 kg classRaw1st place
Finland
Squat 105 kgBench 72.5 kgDead 110 kgTotal 287.5 kgDots 233.95
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2018-02-23 · 59 kg classRaw1st place
Finland
Squat —Bench 70 kgDead —Total —Dots 62.51
Nuorten klassisen voimanoston SM-kisat
SVNL · 2018-01-27 · 59 kg classRaw1st place
Finland
Squat 100 kgBench 67.5 kgDead 105 kgTotal 272.5 kgDots 246.72
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2017-12-01 · 59 kg classRaw1st place
Finland
Squat —Bench 65 kgDead —Total —Dots 59.05
Nuorten klassisen voimanoston SM-kisat
SVNL · 2017-11-18 · 53 kg classRaw1st place
Finland
Squat 95 kgBench 62.5 kgDead 100 kgTotal 257.5 kgDots 246.23
Jaakonpäivien klassinen voimanostokilpailu
SVNL · 2017-07-22 · 53 kg classRaw1st place
Finland
Squat 87.5 kgBench 60 kgDead 95 kgTotal 242.5 kgDots 231.34
Kansallinen klassinen voimanosto
SVNL · 2017-05-20 · 53 kg classRaw1st place
Finland
Squat 82.5 kgBench 57.5 kgDead 90 kgTotal 230 kgDots 228.13
Kansallinen klassinen voimanosto
SVNL · 2017-04-29 · 53 kg classRaw1st place
Finland
Squat 82.5 kgBench 50 kgDead 90 kgTotal 222.5 kgDots 223.10
Kansallinen klassinen voimanosto
SVNL · 2017-03-11 · 53 kg classRaw1st place
Finland
Squat 75 kgBench 55 kgDead 85 kgTotal 215 kgDots 222.12
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2016-12-03 · 53 kg classRaw2nd place
Finland
Squat —Bench 52.5 kgDead —Total —Dots 56.21
Nuorten klassisen voimanoston SM-kisat
SVNL · 2016-11-19 · 53 kg classRaw1st place
Finland
Squat 65 kgBench 50 kgDead 77.5 kgTotal 192.5 kgDots 203.90
Syyskuun Power-Cup klassinen voimanosto
SVNL · 2016-09-17 · 53 kg classRaw1st place
Finland
Squat 60 kgBench 47.5 kgDead 77.5 kgTotal 185 kgDots 201.40
Klassinen voimanosto
SVNL · 2016-05-22 · 53 kg classRaw1st place
Finland
Squat 52.5 kgBench 40 kgDead 70 kgTotal 162.5 kgDots 189.17
Kansallinen klassinen voimanostokilpailu
SVNL · 2016-04-23 · 53 kg classRaw1st place
Finland
Squat 47.5 kgBench 37.5 kgDead 65 kgTotal 150 kgDots 181.66