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Quinn Nowadnick's career best to date is 455 kg, set in 2026 at age 18. Their total grew 27.5 kg over 0.7 years between their first meet and that mark (~37.8 kg/year). Career variance was 53% squat-driven.
Career-best meet: Georgia State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | Tournament of Power at MomoCon | Raw | 152.5 | 92.5 | 182.5 | 427.5 | 273.72 |
| 2025-07-13 | Georgia High School State Championship | Raw | 155 | 100 | 185 | 440 | 277.83 |
| 2025-12-06 | Holiday Havoc | Raw | 162.5 | 92.5 | 190 | 445 | 280.09 |
| 2026-02-14 | Georgia State Championships | Raw | 165 | 95 | 195 | 455 | 291.48 |
vs Raw · 100 kg class · sub-junior · USA · drug-tested
vs Raw · 100 kg class · sub-junior · drug-tested