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Richard Ingham's career best to date is 712.5 kg, set in 2023 at age 31. Their total grew 267.5 kg over 4.5 years between their first meet and that mark (~59.9 kg/year). Career variance was 56% squat-driven.
Career-best meet: British Full Power Championships · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-01-26 | YNE Winter Open | Raw | 160 | 100 | 185 | 445 | 301.23 |
| 2019-10-12 | YNE Novice | Raw | 170 | 110 | 195 | 475 | 323.78 |
| 2021-05-08 | Manchester Qualifier | Wraps | 235 | 155 | 260 | 650 | 403.84 |
| 2021-08-09 | European Championships | Wraps | 250 | 150 | 260 | 660 | 410.33 |
| 2022-02-19 | South West Qualifier | Wraps | 260 | 160 | 260 | 680 | 418.55 |
| 2022-07-04 | British Powerlifting Championships | Wraps | 275 | 160 | 265 | 700 | 434.31 |
| 2023-03-11 | Manchester Qualifier | Wraps | 280 | 160 | 265 | 705 | 441.91 |
| 2023-07-15 | British Full Power Championships | Wraps | 275 | 167.5 | 270 | 712.5 | 439.99 |
| 2023-10-31 | World Championships | Wraps | 280 | 160 | 270 | 710 | 439.62 |
| 2024-03-23 | South Yorkshire Qualifier | Wraps | 270 | 160 | 270 | 700 | 439.2 |
vs Wraps · 100 kg class · open · UK · drug-tested + not tested
vs Wraps · 100 kg class · open · drug-tested + not tested