Roman Plakhotnyuk

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UnclaimedUkrainePAWPCWPC-UKR

Male · Born 1987 · Ukraine

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Career highlights

Best total

—

Best squat

—

Best bench

335 kg

Unlimited · 100 kg · 24-34 · 2019

Best deadlift

—

Best DOTS

209.19

Unlimited · 100 kg · 24-34 · 2019

Career summary

3.5-year gap in their competition record between 2008 and 2012.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-11-08	Vitaly Bobchenko International Bench Press Tournament	Multi-ply	—	170	—	—	120.64
2012-05-06	Vitaliy Ponomarenko Bench Press Memorial	Multi-ply	—	220	—	—	157.83
2012-08-09	Amateur World Championships	Multi-ply	—	240	—	—	159.29
2012-10-06	Ukrainian Cup	Raw	—	200	—	—	130.82
2013-10-05	Ukrainian Cup	Multi-ply	—	260	—	—	171.08
2014-10-18	Ukrainian Championships	Raw	—	207.5	—	—	136.54
2014-12-20	WPO Ukrainian Bench Press Cup	Raw	—	210	—	—	136.56
2015-06-21	European Cup	Raw	—	190	—	—	128.7
2016-10-01	Ukrainian Cup	Raw	—	212.5	—	—	138.34
2017-10-21	Ukrainian Cup	Raw	—	220	—	—	138.3
2018-10-27	Ukrainian Cup	Raw	—	210	—	—	134.1
2019-05-11	Ukrainian Championships	Unlimited	—	280	—	—	176.19
2019-10-26	Ukrainian Cup	Unlimited	—	335	—	—	209.19

Competition history · 14 meets

Ukrainian Cup
WPC-UKR · 2019-10-26 · 100 kg classUnlimited1st place
Ukraine
Squat —Bench 335 kgDead —Total —Dots 209.19
Ukrainian Championships
WPC-UKR · 2019-05-11 · 100 kg classUnlimited1st place
Ukraine
Squat —Bench 280 kgDead —Total —Dots 176.19
Ukrainian Cup
WPC-UKR · 2018-10-27 · 100 kg classRaw1st place
Ukraine
Squat —Bench 210 kgDead —Total —Dots 134.10
Ukrainian Cup
WPC-UKR · 2017-10-21 · 100 kg classRaw1st place
Ukraine
Squat —Bench 220 kgDead —Total —Dots 138.30
Ukrainian Cup
WPC-UKR · 2016-10-01 · 90 kg classRaw2nd place
Ukraine
Squat —Bench 212.5 kgDead —Total —Dots 138.34
European Cup
UkrainePA · 2015-06-21 · 82.5 kg classRaw1st place
Ukraine
Squat —Bench 190 kgDead —Total —Dots 128.70
WPO Ukrainian Bench Press Cup
WPC-UKR · 2014-12-20 · 90 kg classRaw2nd place
Ukraine
Squat —Bench 210 kgDead —Total —Dots 136.56
Ukrainian Championships
WPC-UKR · 2014-10-18 · 90 kg classRaw2nd place
Ukraine
Squat —Bench 207.5 kgDead —Total —Dots 136.54
Ukrainian Cup
WPC-UKR · 2013-10-05 · 90 kg classMulti-ply1st place
Ukraine
Squat —Bench 260 kgDead —Total —Dots 171.08
Ukraine Championships
WPC-UKR · 2013-04-06 · 90 kg classMulti-plyDQ
Ukraine
Squat —Bench —Dead —Total —
Ukrainian Cup
WPC-UKR · 2012-10-06 · 90 kg classRaw1st place
Ukraine
Squat —Bench 200 kgDead —Total —Dots 130.82
Amateur World Championships
WPC · 2012-08-09 · 90 kg classMulti-ply1st place
Ukraine
Squat —Bench 240 kgDead —Total —Dots 159.29
Vitaliy Ponomarenko Bench Press Memorial
WPC-UKR · 2012-05-06 · 75 kg classMulti-ply2nd place
Ukraine
Squat —Bench 220 kgDead —Total —Dots 157.83
Vitaly Bobchenko International Bench Press Tournament
WPC-UKR · 2008-11-08 · 82.5 kg classMulti-ply4th place
Ukraine
Squat —Bench 170 kgDead —Total —Dots 120.64