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Saskia Gnegel's career best to date is 357.5 kg, set in 2024 at age 27. Their total grew 47.5 kg over 2.4 years between their first meet and that mark (~19.6 kg/year). Career variance was 63% deadlift-driven.
Career-best meet: Landesmeisterschaft KDK NRW Aktive · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-06-24 | Landesmeisterschaft Kraftdreikampf NRW | Raw | 120 | 52.5 | 137.5 | 310 | 337.7 |
| 2023-04-14 | DM Aktive Classic | Raw | 122.5 | 60 | 145 | 327.5 | 353.6 |
| 2023-10-14 | Landesmeisterschaft NRW KDK Aktive | Raw | 135 | 65 | 150 | 350 | 360.57 |
| 2024-11-23 | Landesmeisterschaft KDK NRW Aktive | Raw | 135 | 62.5 | 160 | 357.5 | 370.99 |
| 2025-10-03 | Landesmeisterschaft KDK NRW Aktive | Raw | 120 | 55 | 130 | 305 | 326.31 |
vs Raw · 69 kg class · open · Germany · drug-tested
vs Raw · 69 kg class · open · drug-tested