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Josh Zirlott's career best to date is 675 kg, set in 2026 at age 21. Their total grew 85 kg over 3.1 years between their first meet and that mark (~27.1 kg/year).
Career-best meet: Collegiate Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-02-17 | Georgia State Championships | Raw | 225 | 132.5 | 232.5 | 590 | 432.54 |
| 2023-09-14 | Raw Nationals | Raw | 240 | 147.5 | 242.5 | 630 | 456.62 |
| 2024-04-11 | Collegiate Nationals | Raw | 240 | 150 | 262.5 | 652.5 | 472.56 |
| 2024-11-16 | Southeast Collegiate Cup | Raw | 232.5 | 145 | 250 | 627.5 | 452.9 |
| 2025-04-03 | Collegiate Nationals | Raw | 242.5 | 150 | 247.5 | 640 | 463.54 |
| 2026-04-09 | Collegiate Nationals | Raw | 252.5 | 157.5 | 265 | 675 | 486.55 |
vs Raw · 75 kg class · junior · USA · drug-tested
vs Raw · 75 kg class · junior · drug-tested