Deborah Wing-Sproul

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UnclaimedUSAPL

Female · Born 1958 · United States of America · ME

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Career highlights

Best total

202.5 kg

Raw · 65-69 · drug-tested · 2026

Best squat

67.5 kg

Raw · 65-69 · drug-tested · 2026

Best bench

37.5 kg

Raw · 65-69 · drug-tested · 2026

Best deadlift

97.5 kg

Raw · 65-69 · drug-tested · 2026

Best DOTS

257.81

Raw · 65-69 · drug-tested · 2026

Career summary

Deborah Wing-Sproul's career best to date is 202.5 kg, set in 2026 at age 68. Their total grew 22.5 kg over 0.9 years between their first meet and that mark (~25.0 kg/year). Career variance was 93% deadlift-driven.

Career-best meet: Maine State Championship · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · any class · masters-3 · USA · drug-tested

Current cohort

vs Raw · any class · masters-3 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-04-26	Tested Shogun Showdown II	Raw	62.5	37.5	80	180	228.83
2025-07-26	Maine Event: Heatwave Havoc	Raw	65	37.5	92.5	195	244.69
2026-03-21	Maine State Championship	Raw	67.5	37.5	97.5	202.5	257.81

Competition history · 3 meets

Maine State Championship
USAPL · 2026-03-21Raw15th place
ME, United States of America
Squat 67.5 kgBench 37.5 kgDead 97.5 kgTotal 202.5 kgDots 257.81
Maine Event: Heatwave Havoc
USAPL · 2025-07-26 · 52 kg classRaw1st place
ME, United States of America
Squat 65 kgBench 37.5 kgDead 92.5 kgTotal 195 kgDots 244.69
Tested Shogun Showdown II
USPA · 2025-04-26 · 52 kg classRaw1st place
ME, United States of America
Squat 62.5 kgBench 37.5 kgDead 80 kgTotal 180 kgDots 228.83