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Rhaea Stinn's best meet by DOTS to date came in 2018 at age 30 in the 72 kg class: 658.5 kg at 660.9 DOTS. Their total grew 346 kg over 15.6 years between their first meet and that mark (~22.11 kg/year). Career variance was 60% bench-driven.
Career-best meet (by DOTS): World Powerlifting Championships · IPF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2003-03-14 | Nationals | Single-ply | 127.5 | 60 | 125 | 312.5 | 314.27 |
| 2003-06-07 | Western Canadians | Single-ply | 132.5 | 60 | 137.5 | 330 | 340.69 |
| 2003-12-06 | Alberta Provincials | Single-ply | — | 70 | — | — | — |
| 2004-01-24 | Saskatchewan Provincial | Single-ply | 150 | 72.5 | 162.5 | 385 | 391.22 |
| 2004-03-18 | Nationals | Single-ply | 150 | 70 | 160 | 380 | 394 |
| 2004-03-21 | National Benchpress | Single-ply | — | 72.5 | — | — | — |
| 2004-06-26 | Western Canadian | Single-ply | 157.5 | 75 | 170 | 402.5 | 415.54 |
| 2004-06-26 | Western Canadian Benchpress | Single-ply | — | 72.5 | — | — | — |
| 2005-01-25 | Sask PL Champ. | Single-ply | 165 | 82.5 | 155 | 402.5 | 407.03 |
| 2005-04-07 | Nationals | Single-ply | — | 85 | — | — | — |
| 2005-09-07 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 162.5 | 92.5 | 172.5 | 427.5 | 444.88 |
| 2005-10-22 | Western Canadians | Single-ply | 167.5 | 92.5 | 175 | 435 | 449.09 |
| 2006-04-08 | Canadian Nationals | Single-ply | 182.5 | 97.5 | 160 | 440 | 454.25 |
| 2006-04-09 | Canadian Nationals | Single-ply | — | 97.5 | — | — | — |
| 2006-09-05 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 180 | 112.5 | 175 | 467.5 | 468.31 |
| 2006-10-14 | Saskatchewan Provincials | Single-ply | — | 112.5 | — | — | — |
| 2006-11-25 | 17 Wing Championship | Single-ply | 192.5 | 117.5 | 185 | 495 | 481.51 |
| 2007-03-29 | Canadian Nationals | Single-ply | 130 | 110 | 145 | 385 | 397.47 |
| 2007-04-01 | Canadian Nationals | Single-ply | — | 100 | — | — | — |
| 2007-06-10 | Summer Challenge | Single-ply | 170 | 117.5 | 170 | 457.5 | 448.14 |
| 2007-09-03 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 187.5 | 122.5 | 170 | 480 | 471.71 |
| 2007-11-24 | Western Canadian Championship | Single-ply | 197.5 | 125 | 167.5 | 490 | 477.92 |
| 2008-04-10 | Canadian Championship | Single-ply | 217.5 | 130 | 187.5 | 535 | 524.81 |
| 2008-04-13 | Canadian Championship | Single-ply | — | 136 | — | — | — |
| 2008-07-12 | Alberta Provincial Championship | Single-ply | 222.5 | 135 | 192.5 | 550 | 535.69 |
| 2008-08-09 | Western Canadians | Single-ply | — | 130 | — | — | — |
| 2008-10-30 | World Powerlifting Championships | Single-ply | 232.5 | 145 | 200 | 577.5 | 565.2 |
| 2009-03-07 | Quest American Pro Invitational | Single-ply | 227.5 | 150.5 | 185 | 563 | 548.35 |
| 2009-04-02 | Canadian National Championship | Single-ply | 210 | 152.5 | 192.5 | 555 | 530.71 |
| 2009-04-05 | Canadian National Benchpress | Single-ply | — | 155 | — | — | — |
| 2009-07-25 | World Games | Single-ply | 220 | 152.5 | 170 | 542.5 | 530.64 |
| 2010-04-07 | Canadian Benchpress Championship | Single-ply | — | 145 | — | — | — |
| 2010-04-07 | Canadian Championship | Single-ply | 225 | 147.5 | 205.5 | 578 | 564.96 |
| 2010-05-24 | World Sub-Juniors & Juniors Bench Press Championships | Single-ply | — | 155.5 | — | — | — |
| 2010-09-27 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 225 | 150 | 190 | 565 | 550.3 |
| 2011-03-29 | Canadian Championship | Single-ply | 225 | 140 | 185 | 550 | 546.34 |
| 2011-08-30 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 230 | 157.5 | 195 | 582.5 | 535.39 |
| 2011-11-08 | World Powerlifting Championships | Single-ply | 235 | 152.5 | 190 | 577.5 | 534.53 |
| 2011-11-26 | Western Canadian Championship | Raw | 180 | 100 | 185 | 465 | 430.58 |
| 2011-12-12 | Last Chance | Raw | 185 | 105 | 187.5 | 477.5 | 439.13 |
| 2012-04-10 | Canadian Championship | Raw | 180.5 | 105 | 185.5 | 471 | 458.42 |
| 2012-11-10 | World Powerlifting Championships | Single-ply | 217.5 | 145 | 190 | 552.5 | 552.13 |
| 2013-03-20 | Canadian Championship | Single-ply | 205 | 145 | 177.5 | 527.5 | 510.56 |
| 2013-07-30 | World Games | Single-ply | 220 | 150 | 195 | 565 | 564.02 |
| 2013-11-04 | World Powerlifting Championships | Single-ply | 215 | 152.5 | 192.5 | 560 | 559.07 |
| 2014-03-31 | Canadian Championship | Single-ply | 222.5 | 145 | 204 | 571.5 | 575.18 |
| 2014-07-09 | North American Powerlifting Championships | Raw | 177.5 | 115 | 185 | 477.5 | 480.58 |
| 2014-09-13 | Saskatchewan Provincials | Raw | 178.5 | 112.5 | 189 | 480 | 481.58 |
| 2014-11-03 | World Powerlifting Championships | Single-ply | 222.5 | 152.5 | 212.5 | 587.5 | 587.61 |
| 2014-12-20 | Last Chance Invitational | Raw | — | 110 | — | — | — |
| 2015-01-24 | Saskatchewan Strength Symposium | Raw | 186.5 | 110 | 189.5 | 486 | 484.97 |
| 2015-04-06 | Canadian Championship | Raw | 190 | 115.5 | 182.5 | 488 | 489.23 |
| 2015-06-05 | World Classic Powerlifting Championships | Raw | 170 | 115 | 180 | 465 | 464.05 |
| 2015-07-07 | North American Powerlifting Championships | Raw | 165 | 112.5 | 175 | 452.5 | 452.76 |
| 2015-12-01 | Commonwealth Championships | Raw | 187 | 117.5 | 187.5 | 492 | 491.3 |
| 2016-02-15 | Canadian Championship | Single-ply | 215 | 147.5 | 200 | 562.5 | 561.31 |
| 2016-06-19 | World Classic Powerlifting Championships | Raw | 180 | 117.5 | 172.5 | 470 | 469 |
| 2016-08-15 | North American Powerlifting Championships | Single-ply | 225 | 155 | 210 | 590 | 589.47 |
| 2016-10-01 | Saskatchewan Provincials | Single-ply | — | 160.5 | — | — | — |
| 2016-11-14 | World Open Championships | Single-ply | 230 | 155 | 205 | 590 | 589.25 |
| 2017-03-13 | Canadian National Championship | Single-ply | 225 | 150 | 205 | 580 | 578.33 |
| 2017-07-24 | World Games | Single-ply | 247.5 | 157.5 | 207.5 | 612.5 | 614.47 |
| 2017-10-25 | North American Bench Press Championships | Single-ply | — | 178.5 | — | — | — |
| 2017-11-13 | World Powerlifting Championships | Single-ply | 252.5 | 172.5 | 210 | 635 | 632.59 |
| 2018-02-19 | Canadian Championship | Raw | 192.5 | 118 | 190 | 500.5 | 500.98 |
| 2018-03-03 | The Arnold Titan Pro Bench Bash | Single-ply | — | 179 | — | — | — |
| 2018-06-06 | World Classic Powerlifting Championships | Raw | 190 | 120 | 187.5 | 497.5 | 496.03 |
| 2018-09-07 | Western Canadian Championship | Single-ply | — | 185.5 | — | — | — |
| 2018-11-05 | World Powerlifting Championships | Single-ply | 257.5 | 186 | 215 | 658.5 | 660.93 |
| 2019-03-04 | National Championship | Raw | — | 120.5 | — | — | — |
| 2019-05-18 | World Bench Press Championships | Single-ply | — | 191 | — | — | — |
| 2019-09-15 | Commonwealth Championships | Single-ply | — | 210 | — | — | — |
| 2019-11-18 | World Powerlifting Championships | Single-ply | 257.5 | 212.5 | 215 | 685 | 650.48 |
| 2020-03-03 | Nationals | Single-ply | 240 | 225 | 207.5 | 672.5 | 633.35 |
| 2021-08-17 | Pan-American Championships | Single-ply | 247.5 | 213 | 210 | 670.5 | 630.49 |
| 2021-11-08 | World Powerlifting Championships | Single-ply | 242.5 | 223 | 202.5 | 668 | 621.64 |
| 2022-05-09 | Nationals | Single-ply | 245 | 228.5 | 212.5 | 686 | 631.98 |
| 2022-07-08 | World Games | Single-ply | 255 | 227 | 215 | 697 | 644.1 |
| 2022-11-14 | World Open Equipped Powerlifting Championships | Single-ply | 250 | 228 | 205 | 683 | 630.07 |
| 2022-12-10 | Last Chance Qualifier | Raw | 180 | 120 | 180 | 480 | 442.17 |
| 2023-02-13 | Nationals | Raw | 200 | 120 | 195 | 515 | 474.52 |
| 2023-08-10 | Western Canadian Championship | Single-ply | — | 205 | — | — | — |
| 2023-09-07 | Eastern Powerlifting & Bench Press Championships | Raw | 202.5 | 122.5 | 192.5 | 517.5 | 477.37 |
| 2023-11-13 | World Open Equipped Powerlifting Championships | Single-ply | 245 | 202.5 | 202.5 | 650 | 606.51 |
| 2024-05-22 | World Bench Press Championships | Single-ply | — | 210 | — | — | — |
| 2024-08-04 | 21st Annual North American Powerlifting Championships | Single-ply | 237.5 | 220 | 190 | 647.5 | 597.15 |
| 2024-09-14 | Nationals | Single-ply | — | 229 | — | — | — |
| 2024-11-11 | World Open Equipped Powerlifting Championships | Single-ply | 247.5 | 217.5 | 205 | 670 | 620.76 |
| 2025-03-01 | Nationals | Single-ply | 205 | 215 | 190 | 610 | 561.1 |
| 2025-08-14 | World Games | Single-ply | 257.5 | 210 | 217.5 | 685 | 640.86 |
| 2025-11-10 | World Open Equipped Powerlifting Championships | Single-ply | 252.5 | 228.5 | 220 | 701 | 651.58 |
| 2026-03-14 | Nationals | Single-ply | 247.5 | 212.5 | 205 | 665 | 616.77 |
| 2026-04-25 | Trench Open | Raw | 190 | 120 | 185 | 495 | 454.4 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 84+ kg class · open · Canada · drug-tested
vs Raw · 84+ kg class · open · drug-tested
vs Single-ply · 72 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.