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Keith Evans's career best to date is 700 kg, set in 2024 at age 46. Their total grew 15 kg over 3.4 years between their first meet and that mark (~4.3 kg/year).
Career-best meet: The British Showdown Championships · GPC-GB
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | South Wales Qualifier | Wraps | 260 | 185 | 240 | 685 | 408.26 |
| 2021-08-09 | European Championships | Wraps | 255 | 183 | 250 | 688 | 423.47 |
| 2022-02-12 | South Wales Qualifier | Wraps | 250 | 185 | 230 | 665 | 409.32 |
| 2022-10-29 | South Wales Qualifier | Wraps | 250 | 160 | 230 | 640 | 396.54 |
| 2024-03-31 | Welsh Championships | Raw | 230 | 170 | 250 | 650 | 393.31 |
| 2024-08-25 | Masters Pro Invitational | Raw | 240 | 180 | 240 | 660 | 406.5 |
| 2024-11-16 | The British Showdown Championships | Raw | 250 | 190 | 260 | 700 | 416.78 |
| 2025-04-13 | Bristol Qualifier | Wraps | 235 | 180 | 240 | 655 | 393.68 |
vs Wraps · 110 kg class · masters-1 · UK · drug-test status unknown
vs Wraps · 110 kg class · masters-1 · drug-test status unknown
vs Raw · 110 kg class · masters-1 · drug-test status unknown