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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1999-11-26 | Women's European Powerlifting Championships | Single-ply | 155 | 75 | 172.5 | 402.5 | 502.91 |
| 2001-05-05 | Nordic Bench Press Championships | Single-ply | — | 90 | — | — | 110.74 |
| 2001-12-07 | World Bench Press Championships | Single-ply | — | 97.5 | — | — | 114.8 |
| 2006-11-05 | World Powerlifting Championships | Single-ply | — | 50 | 185 | — | — |
| 2010-05-04 | European Open Powerlifting Championships | Single-ply | 192.5 | — | — | — | — |
| 2013-07-09 | European Masters Powerlifting Championships | Single-ply | 177.5 | 113 | 170.5 | 461 | 504.79 |
| 2013-09-24 | World Masters Powerlifting Championships | Single-ply | 180 | 114 | 170 | 464 | 508.9 |
| 2014-06-01 | World Classic Powerlifting Championships | Raw | 140 | 85 | 142.5 | 367.5 | 404.22 |
| 2014-07-08 | European Masters Powerlifting Championships | Single-ply | 180.5 | 115 | 171 | 466.5 | 510.4 |
| 2014-09-21 | World Masters Powerlifting Championships | Single-ply | 190.5 | 107.5 | 180.5 | 478.5 | 521.78 |
| 2016-04-19 | World Bench Press Championships | Single-ply | — | 116 | — | — | 126.04 |
| 2016-10-03 | World Masters Championships | Single-ply | 170 | 117.5 | 160 | 447.5 | 484.16 |
Riitta Sundvall Liimatainen's career best to date is 478.5 kg, set in 2014 at age 50. Their total grew 76 kg over 14.8 years between their first meet and that mark (~5.1 kg/year). 4.2-year gap in their competition record between 2002 and 2006. Career variance was 50% squat-driven.
Career-best meet: World Masters Powerlifting Championships · IPF
vs Single-ply · 63 kg class · masters-2 · Sweden · drug-tested
vs Single-ply · 63 kg class · masters-2 · drug-tested