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Ray Benemerito's career best to date is 887.5 kg, set in 1997 at age 29. Their total grew 227.5 kg over 10.0 years between their first meet and that mark (~22.8 kg/year). 3.0-year gap in their competition record between 1990 and 1993.
Career-best meet: Men's Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1987-08-01 | Nationals | Single-ply | 245 | 160 | 255 | 660 | 508.69 |
| 1988-06-25 | World Powerlifting Championships | Single-ply | 237.5 | 147.5 | — | — | 497.13 |
| 1988-08-13 | Nationals | Single-ply | 250 | 162.5 | 265 | 677.5 | 522.18 |
| 1989-02-25 | Lifetime Drug Free Nationals | Single-ply | 260 | 160 | 272.5 | 692.5 | 533.74 |
| 1989-06-17 | World Powerlifting Championships | Single-ply | 240 | 137.5 | 250 | 627.5 | 483.64 |
| 1989-07-29 | Nationals | Single-ply | 260 | 150 | 272.5 | 682.5 | 526.03 |
| 1993-07-10 | Mens Nationals | Single-ply | 295 | 170 | 280 | 745 | 534.48 |
| 1994-07-16 | Men's Nationals | Single-ply | 277.5 | 175 | 297.5 | 750 | 538.07 |
| 1994-09-17 | World Powerlifting Championships | Single-ply | 272.5 | 157.5 | 305 | 735 | 527.31 |
| 1995-07-15 | Men's Nationals | Single-ply | 327.5 | 200 | 337.5 | 865 | 585.94 |
| 1996-06-15 | Men's Nationals | Single-ply | 305 | 195 | 320 | 820 | 555.46 |
| 1997-07-26 | Men's Nationals | Single-ply | 332.5 | 222.5 | 332.5 | 887.5 | 573.86 |
| 1999-07-16 | Men's National Powerlifting Championships | Single-ply | 320 | 207.5 | 332.5 | 860 | 558.6 |
| 2000-07-09 | Men's National Powerlifting Championships | Single-ply | 320 | 222.5 | 320 | 862.5 | 557.69 |
| 2001-07-13 | Men's National Powerlifting Championships | Single-ply | 327.5 | 230 | 327.5 | 885 | 550.85 |
| 2002-07-13 | Men's National Powerlifting Championships | Single-ply | 310 | 225 | 330 | 865 | 560.25 |
| 2003-03-01 | North American Cup | Single-ply | 320 | 232.5 | 322.5 | 875 | 568.99 |
| 2003-07-19 | Men's National Powerlifting Championships | Single-ply | 332.5 | 220 | 320 | 872.5 | 565.11 |
| 2003-08-22 | Bench Press Nationals | Single-ply | — | 230 | — | — | 148.72 |
| 2004-04-10 | North American Powerlifting Championships | Single-ply | 337.5 | 230 | 310 | 877.5 | 573.28 |
| 2004-07-09 | Men's National Championships | Single-ply | 327.5 | — | — | — | — |
| 2005-05-06 | Men's Open Nationals | Single-ply | 322.5 | 210 | 297.5 | 830 | 536.68 |
| 2005-07-14 | World Games | Single-ply | 322.5 | 210 | 295 | 827.5 | 536.72 |
vs Single-ply · 90 kg class · open · USA · drug-tested + not tested
vs Single-ply · 90 kg class · open · drug-tested + not tested