Kenny Nguyen

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UnclaimedIPF THSPA

Male · Born 2003 · United States of America · CA

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Career highlights

Best total

707.5 kg

Single-ply · 66 kg · 20-23 · drug-tested · 2015

Best squat

242.5 kg

Single-ply · 66 kg · 20-23 · drug-tested · 2017

Best bench

240 kg

Single-ply · 66 kg · 20-23 · drug-tested · 2017

Best deadlift

237.5 kg

Single-ply · 66 kg · 20-23 · drug-tested · 2015

Best DOTS

559.41

Single-ply · 66 kg · 20-23 · drug-tested · 2015

Career summary

Kenny Nguyen's career best to date is 707.5 kg, set in 2015 at age 12. Their total grew 47.5 kg over 0.7 years between their first meet and that mark (~68.6 kg/year). 6.0-year gap in their competition record between 2018 and 2024. Career variance was 87% bench-driven.

Career-best meet: Texas Regional Championships · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-08-23	Bench Nationals	Single-ply	—	212.5	—	—	168.41
2015-04-10	Collegiate Nationals	Single-ply	227.5	205	227.5	660	522.46
2015-05-20	World Bench Press Championships	Single-ply	—	213.5	—	—	169.91
2015-12-19	Texas Regional Championships	Single-ply	240	230	237.5	707.5	559.41
2016-04-14	Collegiate Nationals	Single-ply	240	220	220	680	535.21
2016-12-03	Southern Regional Championships	Single-ply	242.5	220	220	682.5	545.35
2017-04-07	Collegiate National Championship	Single-ply	242.5	230	220	692.5	547.55
2017-09-09	Bench Press Nationals	Single-ply	—	240	—	—	189.98
2018-07-28	Granite State Grand Prix	Raw	210	120	207.5	537.5	394.96
2018-11-11	Raw Collegiate Cup	Raw	210	112.5	205	527.5	390.52
2024-10-26	Hidden Strength Showdown	Raw	190	125	215	530	355.42
2025-10-26	Collegiate Cup Series - California	Raw	197.5	130	217.5	545	366.2

Competition history · 35 meets

Collegiate Cup Series - California
USAPL · 2025-10-26 · 90 kg classRaw2nd place
CA, United States of America
Squat 197.5 kgBench 130 kgDead 217.5 kgTotal 545 kgDots 366.20
Hidden Strength Showdown
USAPL · 2024-10-26 · 90 kg classRaw3rd place
CA, United States of America
Squat 190 kgBench 125 kgDead 215 kgTotal 530 kgDots 355.42
Raw Collegiate Cup
USAPL · 2018-11-11 · 74 kg classRaw3rd place
MA, United States of America
Squat 210 kgBench 112.5 kgDead 205 kgTotal 527.5 kgDots 390.52
Granite State Grand Prix
USAPL · 2018-07-28 · 74 kg classRaw1st place
NH, United States of America
Squat 210 kgBench 120 kgDead 207.5 kgTotal 537.5 kgDots 394.96
Bench Press Nationals
USAPL · 2017-09-09 · 66 kg classSingle-ply1st place
TX, United States of America
Squat —Bench 240 kgDead —Total —Dots 189.98
Collegiate National Championship
USAPL · 2017-04-07 · 66 kg classSingle-ply3rd place
TX, United States of America
Squat 242.5 kgBench 230 kgDead 220 kgTotal 692.5 kgDots 547.55
Southern Regional Championships
USAPL · 2016-12-03 · 66 kg classSingle-ply1st place
TX, United States of America
Squat 242.5 kgBench 220 kgDead 220 kgTotal 682.5 kgDots 545.35
Collegiate Nationals
USAPL · 2016-04-14 · 66 kg classSingle-ply2nd place
RI, United States of America
Squat 240 kgBench 220 kgDead 220 kgTotal 680 kgDots 535.21
Texas Regional Championships
USAPL · 2015-12-19 · 66 kg classSingle-ply1st place
TX, United States of America
Squat 240 kgBench 230 kgDead 237.5 kgTotal 707.5 kgDots 559.41
World Bench Press Championships
IPF · 2015-05-20 · 66 kg classSingle-ply2nd place
Sweden
Squat —Bench 213.5 kgDead —Total —Dots 169.91
Collegiate Nationals
USAPL · 2015-04-10 · 66 kg classSingle-ply2nd place
GA, United States of America
Squat 227.5 kgBench 205 kgDead 227.5 kgTotal 660 kgDots 522.46
Texas Regional Championships
USAPL · 2014-12-06 · 67.5 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 511.17
Bench Nationals
USAPL · 2014-08-23 · 66 kg classSingle-ply1st place
TX, United States of America
Squat —Bench 212.5 kgDead —Total —Dots 168.41
Collegiate Nationals
USAPL · 2014-04-11 · 66 kg classSingle-ply3rd place
FL, United States of America
Squat —Bench —Dead —Total —Dots 484.98
Texas Regional Championships
USAPL · 2013-12-07 · 67.5 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 507.02
State Powerlifting Meet Division 1
THSPA · 2013-03-23 · 59.8 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 476.98
Region IV Championship
THSPA · 2013-03-09 · 59.8 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 502.29
2nd Annual Southwest Powerlifting Championship
THSPA · 2013-02-16 · 59.8 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 495.18
Mayde Creek Invitational
THSPA · 2013-01-29 · 59.8 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 496.45
10th Annual Southside Classic
THSPA · 2013-01-12 · 59.8 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 476.63
Boys State Meet
THSPA · 2012-03-23 · 55.7 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 456.22
Region IV Division I Championship
THSPA · 2012-03-10 · 55.7 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 456.14
Alief Taylor Invitational
THSPA · 2012-02-11 · 55.7 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 441.82
9th Annual Southside Classic
THSPA · 2012-01-14 · 59.8 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 427.81
Gulf Coast Powerlifting Classic
THSPA · 2012-01-07 · 59.8 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 441.76
Boys State Meet
THSPA · 2011-03-26 · 51.7 kg classSingle-ply8th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 403.15
Boys Region 4 Division 1
THSPA · 2011-03-12 · 51.7 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 389.78
Hitchcock Meet
THSPA · 2011-02-17 · 55.7 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 408.03
Dayton High School
THSPA · 2011-02-05 · 55.7 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 389.63
8th Annual Southside Classic
THSPA · 2011-01-15 · 55.7 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 395.78
7th Annual Eastside Powerlifting Meet
THSPA · 2011-01-08 · 55.7 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 384.51
Region IV Meet
THSPA · 2010-03-13 · 51.7 kg classSingle-ply7th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 336.87
Hisd Powerlifting Meet
THSPA · 2010-02-27 · 51.7 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 327.57
Hitchcock Varsity Boys Powerlifting Meet
THSPA · 2010-02-18 · 51.7 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 333.04
Dayton Varsity Meet
THSPA · 2010-02-06 · 55.7 kg classSingle-ply6th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 297.64

Kenny Nguyen

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Career highlights

Career summary

Progression

Competition history · 35 meets

Where this lifter ranks

Where this lifter ranks