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Ragan Henderson's best meet by DOTS to date came in 2024 at age 29 in the 120 kg class: 920 kg at 530.4 DOTS. Their total grew 541.25 kg over 14.8 years between their first meet and that mark (~36.49 kg/year). 5.1-year gap in their competition record between 2013 and 2018.
Career-best meet (by DOTS): Load The Kilos Classic · AMP
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2010-01-23 | Blooming Grove Powerlifting Meet | Single-ply | 136.08 | 95.25 | 147.42 | 378.75 | 258.92 |
| 2010-01-30 | Malakoff Invitational | Single-ply | 154.22 | 99.79 | 158.76 | 412.77 | 280.03 |
| 2011-01-15 | The Rice Invitational | Single-ply | 204.12 | 124.74 | 215.46 | 544.31 | 337.64 |
| 2011-01-22 | Blooming Grove Invitational | Single-ply | 206.38 | — | — | — | — |
| 2011-02-19 | Buffalo Invitational | Single-ply | 222.26 | 136.08 | 229.06 | 587.4 | 364.36 |
| 2011-02-26 | Van Last Chance Meet | Single-ply | 226.8 | 127.01 | 240.4 | 594.21 | 368.14 |
| 2011-03-12 | Regional Meet | Single-ply | 224.53 | — | — | — | — |
| 2012-01-07 | Mildred Invitational | Single-ply | 210.92 | 140.61 | 249.48 | 601.01 | 370.64 |
| 2012-01-14 | Rice Invitational | Single-ply | 235.87 | 149.69 | 263.08 | 648.64 | 400.24 |
| 2012-01-28 | Malakoff Invitational | Single-ply | 235.87 | 147.42 | 272.16 | 655.44 | 407.93 |
| 2012-02-02 | Dogwood Classic | Single-ply | 272.16 | 158.76 | 294.84 | 725.75 | 432.09 |
| 2012-02-11 | Blooming Grove Invitational | Single-ply | 251.74 | 149.69 | 278.96 | 680.39 | 420.17 |
| 2012-02-18 | Buffalo Invitational | Single-ply | 254.01 | 154.22 | 278.96 | 687.19 | 423.2 |
| 2012-03-10 | Boys Reg 3 Div 3 | Single-ply | 249.48 | 156.49 | 276.69 | 682.66 | 420.57 |
| 2012-03-24 | Boys State Meet | Single-ply | 181.44 | 149.69 | 272.16 | 603.28 | 372.55 |
| 2013-01-26 | Blooming Grove Invitational | Single-ply | 254.01 | 158.76 | 299.37 | 712.14 | 424.12 |
| 2013-02-02 | Dogwood Classic | Single-ply | 272.16 | 158.76 | 294.84 | 725.75 | 432.09 |
| 2013-03-02 | Region 3 Division 3 | Single-ply | 260.82 | 170.1 | 294.84 | 725.75 | 437.61 |
| 2013-03-23 | Div 3 State Meet | Single-ply | 278.96 | 170.1 | 306.17 | 755.23 | 454.76 |
| 2018-05-05 | East Texas Open | Raw | 272.5 | 170 | 317.5 | 760 | 453.28 |
| 2022-01-15 | Winter Games of Texas | Raw | 280 | 182.5 | — | — | — |
| 2022-01-29 | Drug Tested Violet Crown Classic | Raw | 280 | 192.5 | 325 | 797.5 | 473.31 |
| 2022-02-05 | Aggie Showdown | Raw | 282.5 | 187.5 | 317.5 | 787.5 | 466.73 |
| 2022-06-08 | Mega Nationals | Raw | 270 | 190 | 335 | 795 | 472.55 |
| 2022-10-15 | Deviant Strength Classic | Raw | 287.5 | 200 | 350 | 837.5 | 487.01 |
| 2023-01-07 | Winter Games of Texas | Raw | 310 | 207.5 | 355 | 872.5 | 504.8 |
| 2023-03-11 | Rising Tide | Raw | 310 | 200 | 350 | 860 | 493.49 |
| 2023-07-01 | TBS Pro Qualifier | Raw | 305 | 197.5 | 357.5 | 860 | 495.5 |
| 2023-11-11 | Texas Fall Championship | Raw | 312.5 | 207.5 | 365 | 885 | 512.49 |
| 2024-03-14 | Classic Raw Open Nationals | Raw | 320 | 202.5 | 377.5 | 900 | 528.45 |
| 2024-07-27 | SBD Raleigh Prime Time | Raw | 317.5 | 200 | 360 | 877.5 | 520.52 |
| 2024-11-23 | Load The Kilos Classic | Raw | 330 | 220 | 370 | 920 | 530.39 |
| 2025-02-08 | Iron Sight Classic | Raw | 315 | 212.5 | 360 | 887.5 | 509.7 |
| 2025-04-03 | Classic Open Nationals | Raw | 327.5 | 220 | 350 | 897.5 | 516.67 |
| 2025-08-16 | Rising Tide | Raw | 335 | 210 | 360 | 905 | 520.11 |
| 2026-03-05 | Open Nationals | Raw | 322.5 | 220 | 370 | 912.5 | 525.47 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 120 kg class · open · USA · drug-tested
vs Raw · 120 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.