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Juan Manuel Mellado Zapata's career best to date is 610.5 kg, set in 2026 at age 43. Their total grew 68 kg over 2.8 years between their first meet and that mark (~24.1 kg/year). Career variance was 54% deadlift-driven.
Career-best meet: Campeonato de Espana MASTER · AEP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-06-30 | I Copa Andaluza Project Energy | Raw | 202.5 | 140 | 200 | 542.5 | 371.11 |
| 2023-10-20 | Copa España Powerlifting y Press Banca Raw | Raw | 215 | 150 | 205 | 570 | 387.15 |
| 2024-07-13 | Campeonato de España MÁSTERS | Raw | 215 | 154 | 205 | 574 | 389.63 |
| 2025-06-21 | 46º Campeonato de España MASTERS de Powerlifting | Raw | 227.5 | 132.5 | 220 | 580 | 392.51 |
| 2026-02-08 | European Masters Classic Powerlifting Championships | Raw | 222.5 | 155 | 225 | 602.5 | 408.16 |
| 2026-04-25 | Campeonato de Espana MASTER | Raw | 230 | 155.5 | 225 | 610.5 | 412.59 |
vs Raw · 83 kg class · masters-1 · Spain · drug-tested
vs Raw · 83 kg class · masters-1 · drug-tested