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Paulius Ališauskas's career best to date is 610 kg, set in 2022 at age 24. Their total grew 117.5 kg over 4.1 years between their first meet and that mark (~28.5 kg/year). Career variance was 97% bench-driven.
Career-best meet: National Championship · LJTF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-06-16 | Classic Bench Championship | Raw | — | 112.5 | — | — | 68.36 |
| 2018-10-27 | National Championship | Raw | 165 | 125 | 202.5 | 492.5 | 296.97 |
| 2019-02-23 | National Championship | Single-ply | 190 | 160 | 210 | 560 | 333.41 |
| 2019-04-06 | National Championship | Raw | 190 | 135 | 205 | 530 | 313.79 |
| 2020-02-22 | National Championship | Single-ply | 190 | 180 | 210 | 580 | 337.27 |
| 2020-08-29 | National Sub-Junior and Junior Championship | Raw | 170 | 140 | 210 | 520 | 303.59 |
| 2020-10-03 | National Classic Benchpress Championship | Raw | — | 140 | — | — | 81.76 |
| 2021-05-29 | Classic National Championship | Raw | 182.5 | 135 | 200 | 517.5 | 295.59 |
| 2021-07-24 | Classic Bench Press National Championship | Raw | — | 147.5 | — | — | 84.18 |
| 2021-12-05 | Bench Press National Championship | Single-ply | — | 210 | — | — | 119.66 |
| 2022-04-23 | Classic Bench Press National Championship | Raw | — | 150 | — | — | 85.59 |
| 2022-06-04 | Classic National Championship | Raw | 180 | 150 | 207.5 | 537.5 | 310.04 |
| 2022-12-10 | National Championship | Single-ply | 185 | 215 | 210 | 610 | 350.23 |
| 2022-12-11 | Bench press National Championship | Single-ply | — | 215 | — | — | 123.44 |
| 2023-04-14 | Classic National Championship | Raw | 192.5 | 150 | 210 | 552.5 | 318.37 |
| 2023-05-13 | Classic Bench Press National Championship | Raw | — | 152.5 | — | — | 87.85 |
| 2023-10-21 | Bench Press National Championship | Single-ply | — | 220 | — | — | 126.85 |
| 2024-04-05 | Classic National Championship | Raw | 182.5 | 155 | 220 | 557.5 | 318.74 |
| 2024-12-07 | Bench Press National Championship | Single-ply | — | 227.5 | — | — | 129.27 |
| 2025-12-13 | National Bench Press Championship | Single-ply | — | 235 | — | — | 132.99 |
vs Single-ply · 120+ kg class · open · Lithuania · drug-tested
vs Single-ply · 120+ kg class · open · drug-tested