Valto Mononen

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UnclaimedIPF SVNL

Male · Born 1962 · Finland

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Career highlights

Best total

—

Best squat

—

Best bench

167.5 kg

Single-ply · 75 kg · 45-49 · drug-tested · 2010

Best deadlift

—

Best DOTS

121.53

Single-ply · 75 kg · 45-49 · drug-tested · 2010

Career summary

3.0-year gap in their competition record between 2007 and 2010.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-02-10	Veteraanien ja SIU:n penkkipunnerruksen SM-kisat	Single-ply	—	142.5	—	—	110.13
2010-02-06	Veteraanien ja VAU penkkipunnerruksen SM-kisat	Single-ply	—	167.5	—	—	121.53
2011-02-05	Veteraanien ja VAU penkkipunnerruksen SM-kisat	Single-ply	—	162.5	—	—	117.59
2011-08-13	Klassisen penkkipunnerruksen SM-kisat	Raw	—	137.5	—	—	100.3

Competition history · 12 meets

Klassisen penkkipunnerruksen SM-kisat
SVNL · 2011-08-13 · 74 kg classRaw1st place
Finland
Squat —Bench 137.5 kgDead —Total —Dots 100.30
World Masters Bench Press Championships
IPF · 2011-04-13 · 74 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
Penkkipunnerruksen SM-kisat
SVNL · 2011-03-19 · 74 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
Veteraanien ja VAU penkkipunnerruksen SM-kisat
SVNL · 2011-02-05 · 74 kg classSingle-ply2nd place
Finland
Squat —Bench 162.5 kgDead —Total —Dots 117.59
Penkkipunnerruksen SM-kisat
SVNL · 2010-03-20 · 75 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
Veteraanien ja VAU penkkipunnerruksen SM-kisat
SVNL · 2010-02-06 · 75 kg classSingle-ply4th place
Finland
Squat —Bench 167.5 kgDead —Total —Dots 121.53
Veteraanien ja SIU:n penkkipunnerruksen SM-kisat
SVNL · 2007-02-10 · 67.5 kg classSingle-ply2nd place
Finland
Squat —Bench 142.5 kgDead —Total —Dots 110.13
Penkkipunnerruksen veteraanien SM-kisat
SVNL · 2005-02-19 · 75 kg classSingle-ply4th place
Finland
Squat —Bench —Dead —Total —Dots 112.56
Penkkipunnerruksen veteraanien SM-kisat
SVNL · 2003-02-15 · 67.5 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 108.31
Penkkipunnerruksen joukkue SM-finaali
SVNL · 2002-09-14 · 75 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 105.01
Penkkipunerruksen SM-kisat
SVNL · 2002-04-06 · 67.5 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
Penkkipunnerruksen SM-kisat N40
SVNL · 2001-03-11 · 67.5 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 115.61