Hyeonwoo Kim

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UnclaimedPOSKUSAPL

Male · Born 1997 · South Korea

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Career highlights

Best total

510 kg

Raw · 74 kg · 24-34 · drug-tested · 2026

Best squat

190 kg

Raw · 74 kg · 24-34 · drug-tested · 2026

Best bench

130 kg

Raw · 100 kg · 18-19 · drug-tested · 2023

Best deadlift

210 kg

Raw · 74 kg · 24-34 · drug-tested · 2026

Best DOTS

375.97

Raw · 74 kg · 24-34 · drug-tested · 2026

Career summary

Hyeonwoo Kim's career best to date is 510 kg, set in 2026 at age 29. Their total grew 95 kg over 3.0 years between their first meet and that mark (~31.8 kg/year). Career variance was 89% squat-driven.

Career-best meet: SBD Cup Qualifying · POSK

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-04-01	Korea DR. STRENGTH Spring Classic	Raw	105	130	180	415	265.66
2025-03-23	Busan Qualifying	Raw	177.5	107.5	200	485	356.58
2025-09-27	SBD Cup	Raw	190	110	190	490	363.28
2026-03-28	SBD Cup Qualifying	Raw	190	110	210	510	375.97

Competition history · 4 meets

SBD Cup Qualifying
POSK · 2026-03-28 · 74 kg classRaw2nd place
South Korea
Squat 190 kgBench 110 kgDead 210 kgTotal 510 kgDots 375.97
SBD Cup
POSK · 2025-09-27 · 74 kg classRaw2nd place
South Korea
Squat 190 kgBench 110 kgDead 190 kgTotal 490 kgDots 363.28
Busan Qualifying
POSK · 2025-03-23 · 74 kg classRaw5th place
South Korea
Squat 177.5 kgBench 107.5 kgDead 200 kgTotal 485 kgDots 356.58
Korea DR. STRENGTH Spring Classic
USAPL · 2023-04-01 · 100 kg classRaw1st place
South Korea
Squat 105 kgBench 130 kgDead 180 kgTotal 415 kgDots 265.66

Hyeonwoo Kim

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks