Manuela Pischel-Bakker

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Female · Born 1977 · Norway

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Career highlights

Best total

492.5 kg

Single-ply · 76 kg · 45-49 · drug-tested · 2023

Best squat

185 kg

Single-ply · 76 kg · 45-49 · drug-tested · 2023

Best bench

115 kg

Single-ply · 76 kg · 45-49 · drug-tested · 2023

Best deadlift

192.5 kg

Single-ply · 76 kg · 45-49 · drug-tested · 2023

Best DOTS

497.25

Single-ply · 76 kg · 45-49 · drug-tested · 2023

Career summary

Manuela Pischel-Bakker's career best to date is 492.5 kg, set in 2023 at age 46. Their total grew 202.5 kg over 6.7 years between their first meet and that mark (~30.0 kg/year).

Career-best meet: European Equipped Masters Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-10-07	Klubbmesterskap	Raw	110	65	115	290	328.52
2016-12-22	Åpent stevne	Raw	112.5	72.5	120	305	341.73
2017-02-24	Åpent stevne	Raw	115	67.5	117.5	300	343.71
2017-04-28	NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt	Raw	115	75	130	320	371.31
2017-06-17	Klubbmesterskap benkpress	Raw	—	75	—	—	84.35
2017-09-02	RM Utstyrsfritt Region Øst	Raw	122.5	75	132.5	330	372.59
2017-10-07	Klubbmesterskap styrkeløft	Raw	130	77.5	140	347.5	385.42
2017-12-22	Åpent stevne	Raw	127.5	77.5	142.5	347.5	388.51
2018-02-24	Klubbstevne	Raw	130	80	145	355	394.78
2018-04-26	NM Ungdom Junior Veteran Utstyrsfritt	Raw	140	80	140	360	399.08
2018-06-02	Regionmesterskap utstyrsfritt	Raw	140	72.5	145	357.5	396.97
2018-12-01	NM benkpress utstyrsfritt	Raw	—	82.5	—	—	90.08
2018-12-22	Åpent stevne	Raw	147.5	80	150	377.5	410.21
2019-02-09	Åpent stevne	Raw	142.5	77.5	155	375	406.48
2019-04-25	NM styrkeløft utstyrsfritt ungdom junior og veter	Raw	150	87.5	162.5	400	434.75
2019-06-04	World Classic Powerlifting Championships	Raw	140	82.5	157.5	380	411.09
2019-10-04	RM styrkeløft utstyrsfritt region øst	Raw	142.5	82.5	165	390	421.7
2020-03-09	European Masters Classic Powerlifting Championships	Raw	152.5	87.5	167.5	407.5	445.35
2021-09-05	NM styrkeløft utstyr ung jun og veteran	Single-ply	165	107.5	168	440.5	477.25
2021-11-27	NM benkpress utstyrsfritt	Raw	—	90	—	—	95.36
2022-02-05	Åpent stevne	Single-ply	167.5	112.5	170	450	468.83
2022-02-19	RM benkpress utstyr Region Øst	Single-ply	—	115	—	—	119.34
2022-04-02	Klubbstevne	Single-ply	170	110	172.5	452.5	470.81
2022-07-06	European Masters Equipped Powerlifting Championships	Single-ply	175	112.5	182.5	470	488.38
2022-08-21	RM styrkeløft Region Øst	Single-ply	177.5	107.5	187.5	472.5	490.76
2022-10-08	Klubbmesterskap styrkeløft	Raw	157.5	82.5	175	415	429.55
2022-11-25	NM benkpress utstyrsfritt	Raw	—	85	—	—	88.56
2023-04-21	Lenja AK NM styrkeløft utstyrsfritt veteran	Raw	157.5	87.5	173	418	433.59
2023-07-05	European Equipped Masters Powerlifting Championships	Single-ply	185	115	192.5	492.5	497.25
2023-11-26	NM styrkeløft utstyr ungdom junior veteran	Single-ply	183	107.5	188	478.5	491.74
2023-12-16	Åpent stevne	Raw	150	90	170	410	423.21
2024-01-20	Moss SIK RM benkpress utstyrsfritt Region Øst	Raw	—	90	—	—	92.68
2024-11-17	NM Styrkeløft med utstyr ung. jun. vet.	Single-ply	162.5	113	188.5	464	480.68
2024-12-21	Julestevne Lenja	Raw	150	90	165	405	420.21

Competition history · 34 meets

Julestevne Lenja
NSF · 2024-12-21 · 69 kg classRaw1st place
Norway
Squat 150 kgBench 90 kgDead 165 kgTotal 405 kgDots 420.21
NM Styrkeløft med utstyr ung. jun. vet.
NSF · 2024-11-17 · 69 kg classSingle-ply1st place
Norway
Squat 162.5 kgBench 113 kgDead 188.5 kgTotal 464 kgDots 480.68
Moss SIK RM benkpress utstyrsfritt Region Øst
NSF · 2024-01-20 · 69 kg classRaw2nd place
Norway
Squat —Bench 90 kgDead —Total —Dots 92.68
Åpent stevne
NSF · 2023-12-16 · 69 kg classRaw1st place
Norway
Squat 150 kgBench 90 kgDead 170 kgTotal 410 kgDots 423.21
NM styrkeløft utstyr ungdom junior veteran
NSF · 2023-11-26 · 69 kg classSingle-ply1st place
Norway
Squat 183 kgBench 107.5 kgDead 188 kgTotal 478.5 kgDots 491.74
European Equipped Masters Powerlifting Championships
EPF · 2023-07-05 · 76 kg classSingle-ply1st place
Czech Republic
Squat 185 kgBench 115 kgDead 192.5 kgTotal 492.5 kgDots 497.25
Lenja AK NM styrkeløft utstyrsfritt veteran
NSF · 2023-04-21 · 69 kg classRaw1st place
Norway
Squat 157.5 kgBench 87.5 kgDead 173 kgTotal 418 kgDots 433.59
NM benkpress utstyrsfritt
NSF · 2022-11-25 · 69 kg classRaw1st place
Norway
Squat —Bench 85 kgDead —Total —Dots 88.56
Klubbmesterskap styrkeløft
NSF · 2022-10-08 · 69 kg classRaw1st place
Norway
Squat 157.5 kgBench 82.5 kgDead 175 kgTotal 415 kgDots 429.55
RM styrkeløft Region Øst
NSF · 2022-08-21 · 69 kg classSingle-ply1st place
Norway
Squat 177.5 kgBench 107.5 kgDead 187.5 kgTotal 472.5 kgDots 490.76
European Masters Equipped Powerlifting Championships
EPF · 2022-07-06 · 69 kg classSingle-ply3rd place
Sweden
Squat 175 kgBench 112.5 kgDead 182.5 kgTotal 470 kgDots 488.38
Klubbstevne
NSF · 2022-04-02 · 69 kg classSingle-ply1st place
Norway
Squat 170 kgBench 110 kgDead 172.5 kgTotal 452.5 kgDots 470.81
RM benkpress utstyr Region Øst
NSF · 2022-02-19 · 69 kg classSingle-ply1st place
Norway
Squat —Bench 115 kgDead —Total —Dots 119.34
Åpent stevne
NSF · 2022-02-05 · 69 kg classSingle-ply1st place
Norway
Squat 167.5 kgBench 112.5 kgDead 170 kgTotal 450 kgDots 468.83
NM benkpress utstyrsfritt
NSF · 2021-11-27 · 69 kg classRaw1st place
Norway
Squat —Bench 90 kgDead —Total —Dots 95.36
NM styrkeløft utstyr ung jun og veteran
NSF · 2021-09-05 · 63 kg classSingle-ply1st place
Norway
Squat 165 kgBench 107.5 kgDead 168 kgTotal 440.5 kgDots 477.25
European Masters Classic Powerlifting Championships
EPF · 2020-03-09 · 63 kg classRaw2nd place
France
Squat 152.5 kgBench 87.5 kgDead 167.5 kgTotal 407.5 kgDots 445.35
RM styrkeløft utstyrsfritt region øst
NSF · 2019-10-04 · 63 kg classRaw1st place
Norway
Squat 142.5 kgBench 82.5 kgDead 165 kgTotal 390 kgDots 421.70
World Classic Powerlifting Championships
IPF · 2019-06-04 · 63 kg classRaw3rd place
Sweden
Squat 140 kgBench 82.5 kgDead 157.5 kgTotal 380 kgDots 411.09
NM styrkeløft utstyrsfritt ungdom junior og veter
NSF · 2019-04-25 · 63 kg classRaw1st place
Norway
Squat 150 kgBench 87.5 kgDead 162.5 kgTotal 400 kgDots 434.75
Åpent stevne
NSF · 2019-02-09 · 63 kg classRaw1st place
Norway
Squat 142.5 kgBench 77.5 kgDead 155 kgTotal 375 kgDots 406.48
Åpent stevne
NSF · 2018-12-22 · 63 kg classRaw1st place
Norway
Squat 147.5 kgBench 80 kgDead 150 kgTotal 377.5 kgDots 410.21
NM benkpress utstyrsfritt
NSF · 2018-12-01 · 63 kg classRaw1st place
Norway
Squat —Bench 82.5 kgDead —Total —Dots 90.08
Regionmesterskap utstyrsfritt
NSF · 2018-06-02 · 63 kg classRaw1st place
Norway
Squat 140 kgBench 72.5 kgDead 145 kgTotal 357.5 kgDots 396.97
NM Ungdom Junior Veteran Utstyrsfritt
NSF · 2018-04-26 · 63 kg classRaw2nd place
Norway
Squat 140 kgBench 80 kgDead 140 kgTotal 360 kgDots 399.08
Klubbstevne
NSF · 2018-02-24 · 63 kg classRaw1st place
Norway
Squat 130 kgBench 80 kgDead 145 kgTotal 355 kgDots 394.78
Åpent stevne
NSF · 2017-12-22 · 63 kg classRaw1st place
Norway
Squat 127.5 kgBench 77.5 kgDead 142.5 kgTotal 347.5 kgDots 388.51
Klubbmesterskap styrkeløft
NSF · 2017-10-07 · 63 kg classRaw1st place
Norway
Squat 130 kgBench 77.5 kgDead 140 kgTotal 347.5 kgDots 385.42
RM Utstyrsfritt Region Øst
NSF · 2017-09-02 · 63 kg classRaw1st place
Norway
Squat 122.5 kgBench 75 kgDead 132.5 kgTotal 330 kgDots 372.59
Klubbmesterskap benkpress
NSF · 2017-06-17 · 63 kg classRaw1st place
Norway
Squat —Bench 75 kgDead —Total —Dots 84.35
NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt
NSF · 2017-04-28 · 57 kg classRawG
Norway
Squat 115 kgBench 75 kgDead 130 kgTotal 320 kgDots 371.31
Åpent stevne
NSF · 2017-02-24 · 57 kg classRaw1st place
Norway
Squat 115 kgBench 67.5 kgDead 117.5 kgTotal 300 kgDots 343.71
Åpent stevne
NSF · 2016-12-22 · 63 kg classRaw1st place
Norway
Squat 112.5 kgBench 72.5 kgDead 120 kgTotal 305 kgDots 341.73
Klubbmesterskap
NSF · 2016-10-07 · 63 kg classRaw1st place
Norway
Squat 110 kgBench 65 kgDead 115 kgTotal 290 kgDots 328.52

Manuela Pischel-Bakker

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Career highlights

Career summary

Progression

Competition history · 34 meets

Where this lifter ranks

Where this lifter ranks