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Ahmed Hemid's career best to date is 582.5 kg, set in 2022 at age 18. Their total grew 172.5 kg over 2.9 years between their first meet and that mark (~59.8 kg/year).
Career-best meet: World Bench Press & Powerlifting Championships · IBSA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | World Bench Press & Powerlifting Championships | Wraps | 145 | 80 | 185 | 410 | 351.16 |
| 2021-10-23 | World Bench Press & Powerlifting Championships | Wraps | 200 | 110 | 225 | 535 | 408.45 |
| 2022-10-04 | World Bench Press & Powerlifting Championships | Wraps | 212.5 | 125 | 245 | 582.5 | 433.72 |
vs Wraps · 75 kg class · sub-junior · Egypt · drug-tested
vs Wraps · 75 kg class · sub-junior · drug-tested