Alex Ochoa

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UnclaimedFESUPOIPFNAPF

Male · Born 1990 · Ecuador

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Career highlights

Best total

860 kg

Single-ply · 24-34 · drug-tested · 2025

Best squat

335 kg

Single-ply · 24-34 · drug-tested · 2025

Best bench

240 kg

Single-ply · 24-34 · drug-tested · 2025

Best deadlift

290 kg

Single-ply · 83 kg · 24-34 · drug-tested · 2022

Best DOTS

615.10

Single-ply · 74 kg · 35-39 · drug-tested · 2025

Career summary

Alex Ochoa's career best to date is 860 kg, set in 2025 at age 35. Their total grew 435 kg over 16.7 years between their first meet and that mark (~26.1 kg/year). 2.7-year gap in their competition record between 2008 and 2011.

Career-best meet: World Games · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-12-04	Campeonato Sudamericano de Levantamiento de Potenica	Single-ply	170	85	170	425	362.21
2011-08-18	Campeonato Panamericano de Powerlifting	Single-ply	232.5	140	230	602.5	477.49
2013-07-01	Pan-American Powerlifting Championships	Single-ply	257.5	160	242.5	660	518.29
2013-08-27	World Juniors & Sub-Juniors Championships	Single-ply	252.5	160	250	662.5	521.68
2013-09-11	Campeonato Sudamericano de Powerlifting	Single-ply	265	160	245	670	529.76
2013-11-04	World Powerlifting Championships	Single-ply	265	157.5	235	657.5	518.45
2014-06-01	World Classic Powerlifting Championships	Raw	210	132.5	240	582.5	459.26
2014-07-30	Campeonato Sudamericano de Powerlifting Classic	Raw	185	125	200	510	399.6
2014-07-30	Campeonato Sudamericano de Powerlifting	Single-ply	265	155	250	670	524.96
2014-11-03	World Powerlifting Championships	Single-ply	260	172.5	257.5	690	542.47
2015-09-16	Pan-American Classic Powerlifting Championships	Raw	215	142.5	245	602.5	474.75
2015-09-18	Pan-American Equipped Powerlifting Championships	Single-ply	277.5	180	260	717.5	562.18
2016-11-14	World Open Championships	Single-ply	275	197.5	260	732.5	574
2017-06-14	World Classic Powerlifting Championships	Raw	220	132.5	240	592.5	464.97
2017-07-03	Pan-American Powerlifting Championships	Single-ply	280	185	260	725	568.18
2017-11-13	World Powerlifting Championships	Single-ply	300	205	275	780	572.78
2017-12-07	Sudamericano de Powerlifting Classic	Raw	227.5	147.5	250	625	459.26
2018-07-06	Campeonato Sudamericano de Powerlifting y Bench Press	Single-ply	305	215	275	795	575.81
2018-11-05	World Powerlifting Championships	Single-ply	315	227.5	272.5	815	591.6
2019-06-04	World Classic Powerlifting Championships	Raw	235	152.5	250	637.5	461.53
2019-09-17	Pan-American Powerlifting Championships	Single-ply	317.5	230	275	822.5	595.73
2019-11-18	World Powerlifting Championships	Single-ply	325	230	275	830	601.64
2021-08-17	Pan-American Championships	Single-ply	315	215	275	805	582.59
2021-11-08	World Powerlifting Championships	Single-ply	310	230	275	815	592.65
2021-12-08	XXXV Campeonato Sudamericano	Single-ply	315	240	275	830	601.69
2022-07-08	World Games	Single-ply	330	230	290	850	600.04
2022-11-14	World Open Equipped Powerlifting Championships	Single-ply	327.5	230	280	837.5	608.09
2023-09-09	South American Powerlifting Equipped Championships	Single-ply	315	220	280	815	592.92
2023-11-13	World Open Equipped Powerlifting Championships	Single-ply	330	220	277.5	827.5	599.61
2024-09-17	South American Classic Powerlifting Championships	Raw	240	147.5	260	647.5	—
2024-11-11	World Open Equipped Powerlifting Championships	Single-ply	330	232.5	285	847.5	614.65
2025-08-14	World Games	Single-ply	335	240	285	860	597.23
2025-11-10	World Open Equipped Powerlifting Championships	Single-ply	327.5	237.5	285	850	615.1

Competition history · 34 meets

World Open Equipped Powerlifting Championships
IPF · 2025-11-10 · 74 kg classSingle-ply2nd place
Romania
Squat 327.5 kgBench 237.5 kgDead 285 kgTotal 850 kgDots 615.10
World Games
IPF · 2025-08-14Single-ply5th place
People's Republic of China
Squat 335 kgBench 240 kgDead 285 kgTotal 860 kgDots 597.23
World Open Equipped Powerlifting Championships
IPF · 2024-11-11 · 74 kg classSingle-ply3rd place
Iceland
Squat 330 kgBench 232.5 kgDead 285 kgTotal 847.5 kgDots 614.65
South American Classic Powerlifting Championships
FESUPO · 2024-09-17 · 74 kg classRawDQ
Argentina
Squat 240 kgBench 147.5 kgDead 260 kgTotal 647.5 kg
World Open Equipped Powerlifting Championships
IPF · 2023-11-13 · 74 kg classSingle-ply2nd place
Lithuania
Squat 330 kgBench 220 kgDead 277.5 kgTotal 827.5 kgDots 599.61
South American Powerlifting Equipped Championships
FESUPO · 2023-09-09 · 74 kg classSingle-ply1st place
Peru
Squat 315 kgBench 220 kgDead 280 kgTotal 815 kgDots 592.92
World Open Equipped Powerlifting Championships
IPF · 2022-11-14 · 74 kg classSingle-ply3rd place
Denmark
Squat 327.5 kgBench 230 kgDead 280 kgTotal 837.5 kgDots 608.09
World Games
IPF · 2022-07-08 · 83 kg classSingle-ply4th place
AL, United States of America
Squat 330 kgBench 230 kgDead 290 kgTotal 850 kgDots 600.04
XXXV Campeonato Sudamericano
FESUPO · 2021-12-08 · 74 kg classSingle-ply1st place
Ecuador
Squat 315 kgBench 240 kgDead 275 kgTotal 830 kgDots 601.69
World Powerlifting Championships
IPF · 2021-11-08 · 74 kg classSingle-ply4th place
Norway
Squat 310 kgBench 230 kgDead 275 kgTotal 815 kgDots 592.65
Pan-American Championships
NAPF · 2021-08-17 · 74 kg classSingle-ply1st place
FL, United States of America
Squat 315 kgBench 215 kgDead 275 kgTotal 805 kgDots 582.59
World Powerlifting Championships
IPF · 2019-11-18 · 74 kg classSingle-ply4th place
United Arab Emirates
Squat 325 kgBench 230 kgDead 275 kgTotal 830 kgDots 601.64
Pan-American Powerlifting Championships
FESUPO · 2019-09-17 · 74 kg classSingle-ply1st place
Uruguay
Squat 317.5 kgBench 230 kgDead 275 kgTotal 822.5 kgDots 595.73
World Classic Powerlifting Championships
IPF · 2019-06-04 · 74 kg classRaw14th place
Sweden
Squat 235 kgBench 152.5 kgDead 250 kgTotal 637.5 kgDots 461.53
World Powerlifting Championships
IPF · 2018-11-05 · 74 kg classSingle-ply6th place
Sweden
Squat 315 kgBench 227.5 kgDead 272.5 kgTotal 815 kgDots 591.60
Campeonato Sudamericano de Powerlifting y Bench Press
FESUPO · 2018-07-06 · 74 kg classSingle-ply1st place
Ecuador
Squat 305 kgBench 215 kgDead 275 kgTotal 795 kgDots 575.81
Sudamericano de Powerlifting Classic
FESUPO · 2017-12-07 · 74 kg classRaw1st place
Argentina
Squat 227.5 kgBench 147.5 kgDead 250 kgTotal 625 kgDots 459.26
World Powerlifting Championships
IPF · 2017-11-13 · 74 kg classSingle-ply6th place
Czech Republic
Squat 300 kgBench 205 kgDead 275 kgTotal 780 kgDots 572.78
Pan-American Powerlifting Championships
NAPF · 2017-07-03 · 66 kg classSingle-ply1st place
FL, United States of America
Squat 280 kgBench 185 kgDead 260 kgTotal 725 kgDots 568.18
World Classic Powerlifting Championships
IPF · 2017-06-14 · 66 kg classRaw6th place
Belarus
Squat 220 kgBench 132.5 kgDead 240 kgTotal 592.5 kgDots 464.97
World Open Championships
IPF · 2016-11-14 · 66 kg classSingle-ply5th place
United States of America
Squat 275 kgBench 197.5 kgDead 260 kgTotal 732.5 kgDots 574.00
Pan-American Equipped Powerlifting Championships
FESUPO · 2015-09-18 · 66 kg classSingle-ply2nd place
Brazil
Squat 277.5 kgBench 180 kgDead 260 kgTotal 717.5 kgDots 562.18
Pan-American Classic Powerlifting Championships
FESUPO · 2015-09-16 · 66 kg classRaw1st place
Brazil
Squat 215 kgBench 142.5 kgDead 245 kgTotal 602.5 kgDots 474.75
World Powerlifting Championships
IPF · 2014-11-03 · 66 kg classSingle-ply6th place
CO, United States of America
Squat 260 kgBench 172.5 kgDead 257.5 kgTotal 690 kgDots 542.47
Campeonato Sudamericano de Powerlifting Classic
FESUPO · 2014-07-30 · 66 kg classRaw1st place
Ecuador
Squat 185 kgBench 125 kgDead 200 kgTotal 510 kgDots 399.60
Campeonato Sudamericano de Powerlifting
FESUPO · 2014-07-30 · 66 kg classSingle-ply2nd place
Ecuador
Squat 265 kgBench 155 kgDead 250 kgTotal 670 kgDots 524.96
World Classic Powerlifting Championships
IPF · 2014-06-01 · 66 kg classRaw6th place
South Africa
Squat 210 kgBench 132.5 kgDead 240 kgTotal 582.5 kgDots 459.26
World Powerlifting Championships
IPF · 2013-11-04 · 66 kg classSingle-ply8th place
Norway
Squat 265 kgBench 157.5 kgDead 235 kgTotal 657.5 kgDots 518.45
Campeonato Sudamericano de Powerlifting
FESUPO · 2013-09-11 · 66 kg classSingle-ply2nd place
Ecuador
Squat 265 kgBench 160 kgDead 245 kgTotal 670 kgDots 529.76
World Juniors & Sub-Juniors Championships
IPF · 2013-08-27 · 66 kg classSingle-ply5th place
TX, United States of America
Squat 252.5 kgBench 160 kgDead 250 kgTotal 662.5 kgDots 521.68
Pan-American Powerlifting Championships
NAPF · 2013-07-01 · 66 kg classSingle-ply1st place
FL, United States of America
Squat 257.5 kgBench 160 kgDead 242.5 kgTotal 660 kgDots 518.29
Campeonato Sudamericano de Powerlifting
FESUPO · 2012-08-16 · 66 kg classSingle-ply1st place
Colombia
Squat —Bench —Dead —Total —Dots 491.36
Campeonato Panamericano de Powerlifting
FESUPO · 2011-08-18 · 66 kg classSingle-ply1st place
Argentina
Squat 232.5 kgBench 140 kgDead 230 kgTotal 602.5 kgDots 477.49
Campeonato Sudamericano de Levantamiento de Potenica
FESUPO · 2008-12-04 · 60 kg classSingle-ply1st place
Ecuador
Squat 170 kgBench 85 kgDead 170 kgTotal 425 kgDots 362.21

Alex Ochoa

Is this you?

Career highlights

Career summary

Progression

Competition history · 34 meets

Where this lifter ranks

Where this lifter ranks