Valeriy Proskurkin

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UnclaimedFPR WPC WPC-RUS

Male · Born 1989 · Russian Federation

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Career highlights

Best total

567.5 kg

Raw · 75 kg · 20-23 · drug-tested · 2013

Best squat

182.5 kg

Raw · 82.5 kg · 20-23 · drug-tested · 2013

Best bench

175 kg

Single-ply · 74 kg · 20-23 · drug-tested · 2012

Best deadlift

237.5 kg

Raw · 75 kg · 20-23 · drug-tested · 2013

Best DOTS

522.04

Single-ply · 74 kg · 24-34 · drug-tested · 2016

Career summary

Valeriy Proskurkin's career best to date is 567.5 kg, set in 2013 at age 24. Their total grew 50 kg over 0.6 years between their first meet and that mark (~79.1 kg/year). 2.4-year gap in their competition record between 2016 and 2018.

Career-best meet: Russian Championships · WPC-RUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-10-14	St. Petersburg Classic Bench Press Tournament	Raw	—	135	—	—	101.26
2011-12-23	St. Petersburg Bench Press Cup	Single-ply	—	165	—	—	120.85
2012-03-02	St. Petersburg Classic Bench Press Championships	Raw	—	147.5	—	—	108.24
2012-04-27	St. Petersburg Bench Press Championships	Single-ply	—	175	—	—	126.86
2012-10-25	PROdvijenie Championships	Raw	165	130	222.5	517.5	376.82
2012-12-21	St. Petersburg Bench Press Cup	Single-ply	—	167.5	—	—	121.21
2013-02-22	Megapolis Championships	Raw	172.5	142.5	225	540	390.09
2013-06-13	Russian Championships	Raw	182.5	147.5	237.5	567.5	408.18
2013-08-09	European Cup	Raw	182.5	142.5	230	555	396.82
2016-05-22	Moscow Oblast Classic Bench Press Championships	Raw	—	157.5	—	—	113.98

Competition history · 19 meets

Russian Armed Forces Classic Powerlifting Championships
FPR · 2018-11-01 · 74 kg classRaw1st place
Russian Federation
Squat —Bench —Dead —Total —Dots 430.57
Moscow Oblast Classic Bench Press Championships
FPR · 2016-05-22 · 74 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 157.5 kgDead —Total —Dots 113.98
Moscow Lights
FPR · 2016-05-02 · 74 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 522.04
Moscow Lights
FPR · 2015-05-12 · 74 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 506.82
Moscow Oblast Classical Powerlifting Championships
FPR · 2015-02-14 · 74 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 422.08
Central District & Moscow Powerlifting Championships
FPR · 2014-12-03 · 74 kg classSingle-plyDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —
Moscow Lights
FPR · 2014-05-13 · 74 kg classSingle-ply4th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 490.49
European Cup
WPC · 2013-08-09 · 82.5 kg classRaw1st place
KRS, Russian Federation
Squat 182.5 kgBench 142.5 kgDead 230 kgTotal 555 kgDots 396.82
Russian Championships
WPC-RUS · 2013-06-13 · 75 kg classRaw1st place
MOW, Russian Federation
Squat 182.5 kgBench 147.5 kgDead 237.5 kgTotal 567.5 kgDots 408.18
Megapolis Championships
WPC-RUS · 2013-02-22 · 75 kg classRaw1st place
MOW, Russian Federation
Squat 172.5 kgBench 142.5 kgDead 225 kgTotal 540 kgDots 390.09
St. Petersburg Bench Press Cup
FPR · 2012-12-21 · 74 kg classSingle-ply3rd place
LEN, Russian Federation
Squat —Bench 167.5 kgDead —Total —Dots 121.21
PROdvijenie Championships
WPC-RUS · 2012-10-25 · 75 kg classRaw1st place
MOW, Russian Federation
Squat 165 kgBench 130 kgDead 222.5 kgTotal 517.5 kgDots 376.82
White Nights
FPR · 2012-05-22 · 74 kg classSingle-plyDQ
LEN, Russian Federation
Squat —Bench —Dead —Total —
St. Petersburg Bench Press Championships
FPR · 2012-04-27 · 74 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench 175 kgDead —Total —Dots 126.86
St. Petersburg Classic Bench Press Championships
FPR · 2012-03-02 · 74 kg classRaw2nd place
LEN, Russian Federation
Squat —Bench 147.5 kgDead —Total —Dots 108.24
St. Petersburg Classic Powerlifting Сhampionships
FPR · 2012-01-27 · 74 kg classRaw1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 372.73
St. Petersburg Bench Press Cup
FPR · 2011-12-23 · 74 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 120.85
St. Petersburg Powerlifting Championships
FPR · 2011-12-08 · 74 kg classSingle-ply6th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 388.87
St. Petersburg Classic Bench Press Tournament
FPR · 2011-10-14 · 74 kg classRaw3rd place
LEN, Russian Federation
Squat —Bench 135 kgDead —Total —Dots 101.26