Igor Golovanov

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Male · Born 1984 · Russian Federation

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Career highlights

Best total

620 kg

Raw · 110 kg · 24-34 · drug-tested · 2011

Best squat

210 kg

Raw · 110 kg · 24-34 · drug-tested · 2011

Best bench

235 kg

Raw · 125 kg · 24-34 · 2018

Best deadlift

255 kg

Raw · 125 kg · 24-34 · drug-tested · 2014

Best DOTS

368.48

Raw · 110 kg · 24-34 · drug-tested · 2011

Career summary

Igor Golovanov's career best to date is 620 kg, set in 2011 at age 27. Their total grew 40 kg over 0.8 years between their first meet and that mark (~47.6 kg/year). Career variance was 67% squat-driven.

Career-best meet: Moscow Powerlifting and Bench Press Championships · WPC-RUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-02-04	Moscow Powerliftng and Bench PressChampionships	Raw	—	152.5	—	—	91.66
2010-04-23	Moscow Regional Powerlifting and Bench Press Cup	Raw	190	150	240	580	349.8
2010-10-22	PROdvizhenie Powerlifting and Bench Press Meet	Raw	200	155	245	600	359.68
2011-02-24	Moscow Powerlifting and Bench Press Championships	Raw	210	160	250	620	368.48
2011-05-26	Moscow Regional Cup	Raw	210	160	250	620	368.22
2011-08-27	Kremlin Press Moscow Bench Press Tournament	Raw	—	170	—	—	101.11
2012-02-23	Megapolis Championships	Raw	—	177.5	—	—	103.19
2012-06-07	Russian Powerlifting Championships	Raw	—	185	—	—	105.96
2012-08-17	Dmitrov Cup	Raw	—	180	—	—	103.35
2012-10-25	PROdvijenie Championships	Raw	—	190	—	—	109.09
2013-08-24	Kremlin Bench Press Championships	Raw	—	197.5	—	—	112.66
2013-10-10	PROdvijenie Championships	Raw	—	190	—	—	108.24
2014-02-20	Megapolis Championships	Raw	—	190	—	—	109.12
2014-05-17	WILD Athletic	Raw	—	197.5	—	—	112.54
2014-08-01	Moscow Cup	Raw	—	—	255	—	145.46
2014-10-16	Moscow PROmovement Championships	Raw	—	187.5	—	—	107.74
2015-06-19	Moscow Cup	Raw	—	195	—	—	112.45
2015-09-12	Zheleznodorozhny Cup	Raw	—	190	—	—	109.27
2016-02-27	Megapolis Tournament	Raw	—	190	—	—	109
2016-10-30	Wild Athletic Bench Press & Deadlift Cup	Raw	—	200	—	—	114.61
2017-08-19	PJSC Open Cup	Raw	—	210	—	—	120.21
2017-12-16	Russian Championships	Raw	—	215	—	—	124.36
2018-02-24	Megapolis	Raw	—	225	—	—	129.47
2018-08-19	PJSC Electromechanics Cup	Raw	—	235	—	—	134.7
2018-11-16	World Championships	Raw	—	222.5	—	—	127.54
2020-02-23	Megapolis	Raw	—	222.5	—	—	127.96

Competition history · 27 meets

Megapolis
WPF-RUS · 2020-02-23 · 125 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 222.5 kgDead —Total —Dots 127.96
World Championships
WRPF · 2019-12-04 · 125 kg classRawDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —
World Championships
WPF · 2018-11-16 · 125 kg classRaw3rd place
MOW, Russian Federation
Squat —Bench 222.5 kgDead —Total —Dots 127.54
PJSC Electromechanics Cup
WPF-RUS · 2018-08-19 · 125 kg classRaw1st place
TVE, Russian Federation
Squat —Bench 235 kgDead —Total —Dots 134.70
Megapolis
WPF-RUS · 2018-02-24 · 125 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 225 kgDead —Total —Dots 129.47
Russian Championships
WPF-RUS · 2017-12-16 · 125 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 215 kgDead —Total —Dots 124.36
PJSC Open Cup
WPC-RUS · 2017-08-19 · 125 kg classRaw1st place
TVE, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 120.21
Wild Athletic Bench Press & Deadlift Cup
WPC-RUS · 2016-10-30 · 125 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 114.61
Megapolis Tournament
WPC-RUS · 2016-02-27 · 125 kg classRaw3rd place
MOW, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 109.00
Zheleznodorozhny Cup
RPU · 2015-09-12 · 110+ kg classRaw1st place
MOW, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 109.27
Moscow Cup
WPC-RUS · 2015-06-19 · 125 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 195 kgDead —Total —Dots 112.45
Moscow PROmovement Championships
WPC-RUS · 2014-10-16 · 125 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 187.5 kgDead —Total —Dots 107.74
Moscow Cup
WPC-RUS · 2014-08-01 · 125 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 255 kgTotal —Dots 145.46
WILD Athletic
WPC-RUS · 2014-05-17 · 125 kg classRaw5th place
MOW, Russian Federation
Squat —Bench 197.5 kgDead —Total —Dots 112.54
Megapolis Championships
WPC-RUS · 2014-02-20 · 125 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 109.12
PROdvijenie Championships
WPC-RUS · 2013-10-10 · 125 kg classRaw4th place
MOW, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 108.24
Kremlin Bench Press Championships
WPC-RUS · 2013-08-24 · 125 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 197.5 kgDead —Total —Dots 112.66
PROdvijenie Championships
WPC-RUS · 2012-10-25 · 125 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 109.09
Dmitrov Cup
WPC-RUS · 2012-08-17 · 125 kg classRaw4th place
MOW, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 103.35
Russian Powerlifting Championships
WPC-RUS · 2012-06-07 · 125 kg classRaw11th place
MOW, Russian Federation
Squat —Bench 185 kgDead —Total —Dots 105.96
Megapolis Championships
WPC-RUS · 2012-02-23 · 125 kg classRaw6th place
MOW, Russian Federation
Squat —Bench 177.5 kgDead —Total —Dots 103.19
Kremlin Press Moscow Bench Press Tournament
WPC-RUS · 2011-08-27 · 110 kg classRaw4th place
MOW, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 101.11
Moscow Regional Cup
WPC-RUS · 2011-05-26 · 110 kg classRaw4th place
MOW, Russian Federation
Squat 210 kgBench 160 kgDead 250 kgTotal 620 kgDots 368.22
Moscow Powerlifting and Bench Press Championships
WPC-RUS · 2011-02-24 · 110 kg classRaw2nd place
MOW, Russian Federation
Squat 210 kgBench 160 kgDead 250 kgTotal 620 kgDots 368.48
PROdvizhenie Powerlifting and Bench Press Meet
WPC-RUS · 2010-10-22 · 110 kg classRaw1st place
MOW, Russian Federation
Squat 200 kgBench 155 kgDead 245 kgTotal 600 kgDots 359.68
Moscow Regional Powerlifting and Bench Press Cup
WPC-RUS · 2010-04-23 · 110 kg classRaw1st place
MOW, Russian Federation
Squat 190 kgBench 150 kgDead 240 kgTotal 580 kgDots 349.80
Moscow Powerliftng and Bench PressChampionships
WPC-RUS · 2010-02-04 · 110 kg classRaw7th place
MOW, Russian Federation
Squat —Bench 152.5 kgDead —Total —Dots 91.66

Igor Golovanov

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Career highlights

Career summary

Progression

Competition history · 27 meets

Where this lifter ranks

Where this lifter ranks