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Jan Dänzer's career best to date is 415 kg, set in 2024 at age 17. Their total grew 17.5 kg over 0.5 years between their first meet and that mark (~36.7 kg/year). Career variance was 88% deadlift-driven.
Career-best meet: Norddeutsche Meisterschaft KDK · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-03-31 | Bezirksmeisterschaft SH KDK Raw | Raw | 142.5 | 85 | 170 | 397.5 | 297.7 |
| 2024-08-31 | Landesmeisterschaft KDK Schleswig-Holstein Jugend/Junioren | Raw | 140 | 88 | 181 | 409 | 307.53 |
| 2024-09-21 | Norddeutsche Meisterschaft KDK | Raw | 142.5 | 90 | 182.5 | 415 | 313.45 |
vs Raw · 74 kg class · sub-junior · Germany · drug-tested
vs Raw · 74 kg class · sub-junior · drug-tested