Luther Nzinga

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UnclaimedBPUGPC-GBWPC

Male · Born 1991 · United Kingdom

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Career highlights

Best total

695 kg

Wraps · 100 kg · 24-34 · drug-tested · 2024

Best squat

255 kg

Wraps · 100 kg · 24-34 · drug-tested · 2024

Best bench

160 kg

Wraps · 100 kg · 24-34 · drug-tested · 2024

Best deadlift

280 kg

Wraps · 100 kg · 24-34 · drug-tested · 2024

Best DOTS

439.06

Wraps · 100 kg · 24-34 · drug-tested · 2024

Career summary

Luther Nzinga's career best to date is 695 kg, set in 2024 at age 33. Their total grew 165 kg over 9.3 years between their first meet and that mark (~17.7 kg/year). 2.2-year gap in their competition record between 2019 and 2021. Career variance was 78% squat-driven.

Career-best meet: British Full Power Championships · BPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-03-22	Southern Qualifier	Wraps	170	120	240	530	346.86
2015-11-14	British Championships	Wraps	205	130	250	585	380.63
2016-10-29	Northern Qualifier	Wraps	210	140	240	590	381.92
2017-06-04	Amateur European Championships	Wraps	220	127.5	250	597.5	388.1
2017-09-02	British Championships	Wraps	230	132.5	242.5	605	394.33
2018-03-17	Northern Qualifier 2	Wraps	215	142.5	250	607.5	393.92
2018-05-11	Bodypower British Championships	Wraps	225	142.5	252.5	620	405.53
2018-06-25	European Championships	Wraps	227.5	142.5	260	630	410.62
2019-01-26	Alan Collins Cup and South Coast Qualifier	Wraps	227.5	145	245	617.5	400.86
2019-05-10	British Championships at BodyPower	Wraps	240	145	255	640	414.52
2019-06-11	European Championships	Wraps	237.5	145	260	642.5	415.44
2021-08-09	European Championships	Wraps	245	150	247.5	642.5	415.44
2022-12-10	Liverpool Qualifier	Wraps	250	150	260	660	412.04
2023-10-07	BTC / NSO Qualifier	Wraps	235	140	250	625	387.78
2024-07-14	British Full Power Championships	Wraps	255	160	280	695	439.06
2024-10-26	Manchester Qualifier	Wraps	220	145	250	615	386.33
2025-06-05	European Championships	Wraps	210	150	260	620	391.29
2025-12-14	349 Barbell Qualifier	Raw	220	150	242.5	612.5	386.94

Competition history · 18 meets

349 Barbell Qualifier
BPU · 2025-12-14 · 100 kg classRaw1st place
United Kingdom
Squat 220 kgBench 150 kgDead 242.5 kgTotal 612.5 kgDots 386.94
European Championships
WPC · 2025-06-05 · 100 kg classWraps2nd place
Poland
Squat 210 kgBench 150 kgDead 260 kgTotal 620 kgDots 391.29
Manchester Qualifier
BPU · 2024-10-26 · 100 kg classWraps1st place
United Kingdom
Squat 220 kgBench 145 kgDead 250 kgTotal 615 kgDots 386.33
British Full Power Championships
BPU · 2024-07-14 · 100 kg classWraps3rd place
United Kingdom
Squat 255 kgBench 160 kgDead 280 kgTotal 695 kgDots 439.06
BTC / NSO Qualifier
BPU · 2023-10-07 · 100 kg classWraps1st place
United Kingdom
Squat 235 kgBench 140 kgDead 250 kgTotal 625 kgDots 387.78
Liverpool Qualifier
BPU · 2022-12-10 · 100 kg classWraps1st place
United Kingdom
Squat 250 kgBench 150 kgDead 260 kgTotal 660 kgDots 412.04
European Championships
WPC · 2021-08-09 · 90 kg classWraps2nd place
United Kingdom
Squat 245 kgBench 150 kgDead 247.5 kgTotal 642.5 kgDots 415.44
European Championships
WPC · 2019-06-11 · 90 kg classWraps1st place
Ireland
Squat 237.5 kgBench 145 kgDead 260 kgTotal 642.5 kgDots 415.44
British Championships at BodyPower
BPU · 2019-05-10 · 90 kg classWraps4th place
United Kingdom
Squat 240 kgBench 145 kgDead 255 kgTotal 640 kgDots 414.52
Alan Collins Cup and South Coast Qualifier
WPC · 2019-01-26 · 90 kg classWraps1st place
United Kingdom
Squat 227.5 kgBench 145 kgDead 245 kgTotal 617.5 kgDots 400.86
European Championships
WPC · 2018-06-25 · 90 kg classWraps1st place
France
Squat 227.5 kgBench 142.5 kgDead 260 kgTotal 630 kgDots 410.62
Bodypower British Championships
BPU · 2018-05-11 · 90 kg classWraps2nd place
United Kingdom
Squat 225 kgBench 142.5 kgDead 252.5 kgTotal 620 kgDots 405.53
Northern Qualifier 2
BPU · 2018-03-17 · 90 kg classWraps1st place
United Kingdom
Squat 215 kgBench 142.5 kgDead 250 kgTotal 607.5 kgDots 393.92
British Championships
BPU · 2017-09-02 · 90 kg classWraps5th place
United Kingdom
Squat 230 kgBench 132.5 kgDead 242.5 kgTotal 605 kgDots 394.33
Amateur European Championships
WPC · 2017-06-04 · 90 kg classWraps2nd place
MOW, Russian Federation
Squat 220 kgBench 127.5 kgDead 250 kgTotal 597.5 kgDots 388.10
Northern Qualifier
BPU · 2016-10-29 · 90 kg classWraps1st place
United Kingdom
Squat 210 kgBench 140 kgDead 240 kgTotal 590 kgDots 381.92
British Championships
GPC-GB · 2015-11-14 · 90 kg classWraps4th place
United Kingdom
Squat 205 kgBench 130 kgDead 250 kgTotal 585 kgDots 380.63
Southern Qualifier
GPC-GB · 2015-03-22 · 90 kg classWraps1st place
United Kingdom
Squat 170 kgBench 120 kgDead 240 kgTotal 530 kgDots 346.86

Luther Nzinga

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Career highlights

Career summary

Progression

Competition history · 18 meets

Where this lifter ranks

Where this lifter ranks