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Mira Virtanen's career best to date is 462.5 kg, set in 2025 at age 31. Their total grew 112.5 kg over 7.2 years between their first meet and that mark (~15.5 kg/year). Career variance was 71% squat-driven.
Career-best meet: Kansallinen voimanostokilpailu · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | Klassinen voimanosto | Raw | 130 | 70 | 150 | 350 | 324.47 |
| 2018-10-13 | Klassisen voimanoston 28. Helsingin aluemestaruus | Raw | 137.5 | 75 | 157.5 | 370 | 341.92 |
| 2019-01-12 | Klassinen penkkipunnerrus | Raw | — | 77.5 | — | — | 71.68 |
| 2019-03-15 | Klassisen voimanoston SM-kisat | Raw | 142.5 | 72.5 | 165 | 380 | 351.97 |
| 2019-04-13 | Klassisen voimanoston 28. Pääkaupunkiottelu Helsinki-Tukholma-Tallinna | Raw | 145 | 70 | 167.5 | 382.5 | 354.6 |
| 2020-10-10 | Klassinen voimanosto | Raw | 142.5 | 75 | 150 | 367.5 | 339.12 |
| 2022-03-18 | LIKE Klassinen Voimanosto | Raw | 140 | 72.5 | 145 | 357.5 | 330.92 |
| 2023-05-13 | Kansallinen voimanosto | Raw | 150 | 80 | 165 | 395 | 364.58 |
| 2023-11-17 | Klassisen voimanoston SM-kisat | Raw | 170 | 77.5 | 172.5 | 420 | 388.01 |
| 2024-06-15 | Kansallinen voimanostokilpailu kesäkisat | Raw | 180 | 90 | 170 | 440 | 406.49 |
| 2025-05-24 | Kansallinen voimanostokilpailu | Raw | 182.5 | 87.5 | 180 | 450 | 395.43 |
| 2025-08-21 | Kansallinen voimanostokilpailu | Raw | 190 | 90 | 182.5 | 462.5 | 403.69 |
vs Raw · 84+ kg class · open · Finland · drug-tested
vs Raw · 84+ kg class · open · drug-tested