Anna Ryzhkova

Anna Ryzhkova's best meet by DOTS to date came in 2014 at age 28 in the 57 kg class: 555 kg at 638.4 DOTS. Their total grew 310 kg over 13.3 years between their first meet and that mark (~23.24 kg/year). Career variance was 59% bench-driven.

Career-best meet (by DOTS): Russian Powerlifting Championships · FPR

Progression

Equipment

Lines

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PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2000-10-25	Russian Sub-Juniors Powerlifting Championships	Single-ply	100	45	100	245	363.78
2001-07-26	Russian Sub-Juniors Powerlifting Championships	Single-ply	125	62.5	115	302.5	420.33
2001-09-16	World Sub-Juniors Powerlifting Championships	Single-ply	127.5	60	117.5	305	422.31
2002-01-24	Urals & Volga Powerlifting Championships	Single-ply	145	70	130	345	446.57
2002-08-01	Russian Sub-Juniors Powerlifting Championships	Single-ply	152.5	72.5	140	365	471.73
2002-09-25	World Sub-Juniors Powerlifting Championships	Single-ply	157.5	72.5	147.5	377.5	487.89
2003-01-24	Urals & Volga Powerlifting Championships	Single-ply	172.5	82.5	150	405	496.65
2003-04-03	Russian Juniors Powerlifting Championships	Single-ply	175	85	155	415	507.89
2003-08-07	Russian Sub-Juniors Powerlifting Championships	Single-ply	170	82.5	155	407.5	502.11
2003-09-24	World Sub-Juniors Powerlifting Championships	Single-ply	170	82.5	157.5	410	501.77
2004-03-10	Russian Powerlifting Championships	Single-ply	177.5	85	167.5	430	525.18
2004-04-15	Russian Juniors Powerlifting Championships	Single-ply	185	82.5	170	437.5	523.59
2004-06-17	European Juniors Powerlifting Championships	Single-ply	175	90	155	420	515.4
2004-07-01	Russian Sub-Juniors Powerlifting Championships	Single-ply	177.5	87.5	157.5	422.5	516.37
2004-08-09	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	180	90	167.5	437.5	536.15
2005-03-02	Russian Powerlifting Championships	Single-ply	185	95	172.5	452.5	552.66
2005-06-16	European Junior Powerlifting Championships	Single-ply	177.5	97.5	172.5	447.5	546.19
2005-09-07	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	182.5	100	175	457.5	561.19
2006-04-19	Russian Juniors Powerlifting Championships	Single-ply	207.5	107.5	190	505	589.56
2006-06-14	European Juniors Powerlifting Championships	Single-ply	210	115	185	510	595.76
2006-09-19	Russian Powerlifting Cup	Single-ply	217.5	122.5	195	535	622.71
2007-03-13	Russian Powerlifting Championships	Single-ply	205	122.5	200	527.5	613.25
2007-04-18	Russian Juniors Powerlifting Championships	Single-ply	220	122.5	197.5	540	630.42
2007-07-11	Russian Sub-Juniors Powerlifting Championships	Single-ply	220	122.5	197.5	540	630.42
2007-08-08	Russian Powerlifting Cup	Single-ply	225	122.5	195	542.5	631.44
2007-10-14	World Powerlifting Championships	Single-ply	202.5	120	190	512.5	596.17
2008-03-11	Russian Powerlifting Championships	Single-ply	225	120	200	545	633.22
2008-08-20	Russian Powerlifting Cup	Single-ply	215	115	205	535	621.6
2009-04-01	Russian Juniors Powerlifting Championships	Single-ply	220	120	195	535	620.5
2010-09-20	Russian Powerlifting Cup	Single-ply	200	125	190	515	599.08
2011-02-14	Russian Powerlifting Championships	Single-ply	230	112.5	195	537.5	619.74
2011-11-08	World Powerlifting Championships	Single-ply	210	127.5	192.5	530	610.6
2012-02-24	Russian Powerlifting Championships	Single-ply	215	140	197.5	552.5	633.72
2012-08-20	Russian Powerlifting Cup	Single-ply	217.5	132.5	200	550	618.59
2013-01-28	Russian Powerlifting Championships	Single-ply	220	132.5	185	537.5	617.23
2013-03-25	Russian Classic Powerlifting Championships	Raw	147.5	95	172.5	415	475.74
2013-05-07	European Open Powerlifting Championships	Single-ply	200	135	192.5	527.5	606.17
2013-06-11	World Classic Powerlifting Championships	Raw	150	95	175	420	483.14
2013-11-04	World Powerlifting Championships	Single-ply	217.5	135	190	542.5	622.54
2014-02-26	Russian Powerlifting Championships	Single-ply	220	137.5	197.5	555	638.43
2014-05-07	European Open Powerlifting Championships	Single-ply	210	135	190	535	615.64
2015-12-03	Volga Powerlifting Championships	Single-ply	200	130	190	520	598.17
2016-03-15	Russian Powerlifting Championships	Single-ply	205	137.5	190	532.5	616.14
2016-09-26	Russian Powerlifting Cup	Single-ply	210	145	192.5	547.5	629.44
2016-11-14	World Open Championships	Single-ply	205	135	195	535	615.28
2017-03-20	Russian Powerlifting Championships	Single-ply	215	142.5	197.5	555	637.33
2017-07-24	World Games	Single-ply	220	140	192.5	552.5	633.58
2017-11-13	World Powerlifting Championships	Single-ply	212.5	140	192.5	545	626.13
2018-02-13	Russian Powerlifting Championships	Single-ply	215	135	195	545	625.84
2018-11-05	World Powerlifting Championships	Single-ply	215	137.5	197.5	550	631.58
2019-11-18	World Powerlifting Championships	Single-ply	207.5	140	187.5	535	615.21
2020-01-31	Russian Powerlifting Championships	Single-ply	207.5	-135	180	—	—
2020-10-05	Russian Classic Powerlifting Cup	Raw	145	95	170	410	456.43
2021-05-19	Russian Classic Powerlifting Championships	Raw	147.5	92.5	170	410	471.36
2021-10-17	Russian Powerlifting Cup	Raw	150	95	172.5	417.5	466.27

Recent & best

Russian Powerlifting Cup
FPR · 2021-10-17 · 63 kg classRaw1st place
Total 417.5 kgDots 466.27
No individual-attempt data was recorded for this meet.
Russian Classic Powerlifting Championships
FPR · 2021-05-19 · 57 kg classRaw3rd place
Total 410 kgDots 471.36
No individual-attempt data was recorded for this meet.
Russian Classic Powerlifting Cup
FPR · 2020-10-05 · 63 kg classRaw3rd place
Total 410 kgDots 456.43
No individual-attempt data was recorded for this meet.
Russian Powerlifting ChampionshipsCareer best
FPR · 2017-03-20 · 57 kg classSingle-ply1st place
Total 555 kgDots 637.33
No individual-attempt data was recorded for this meet.

Competition history · 55 meets

Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.

Anna Ryzhkova

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Career highlights

Career summary

Progression

Recent & best

Competition history · 55 meets

Where this lifter ranks

Where this lifter ranks