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Ioannis Krokos's career best to date is 740.5 kg, set in 2021 at age 24. Their total grew 240.5 kg over 2.1 years between their first meet and that mark (~112.0 kg/year). Career variance was 97% deadlift-driven.
Career-best meet: Championnats Nationaux · PWFL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-02-04 | Demi Finale Nord Bench Press | Raw | — | 162.5 | — | — | 101.1 |
| 2018-03-11 | Finale Bench Press | Raw | — | 167.5 | — | — | 104.02 |
| 2018-05-26 | European Championships | Multi-ply | — | — | 287.5 | — | 172.35 |
| 2019-09-28 | SBD Cup | Raw | 202.5 | 177.5 | 120 | 500 | 304.11 |
| 2019-12-15 | Championnats Nationaux | Raw | 220 | 176 | 283 | 679 | 410.44 |
| 2021-11-20 | Championnats Nationaux | Raw | 245 | 180.5 | 315 | 740.5 | 442.77 |
vs Raw · 120 kg class · open · Luxembourg · drug-tested + not tested
vs Raw · 120 kg class · open · drug-tested + not tested