Alisha Howard

Competition history · 30 meets

• World ChampionshipsShow attempts ▼

  WABDL · 2025-11-03 · 90 kg classSingle-ply1st place

  HI, United States of America

  Squat —Bench —Dead 192.4 kgTotal —Dots 173.35
• Northwest BP & DL ChampionshipsShow attempts ▼

  WABDL · 2025-07-27 · 90 kg classRaw1st place

  OR, United States of America

  Squat —Bench —Dead 182.4 kgTotal —Dots 157.30
• Great North American BP & DL ChampionshipsShow attempts ▼

  WABDL · 2025-04-26 · 90 kg classRaw1st place

  WA, United States of America

  Squat —Bench —Dead 174.9 kgTotal —Dots 148.15
• Northwest Regional ChampionshipsShow attempts ▼

  WABDL · 2024-07-28 · 90 kg classSingle-ply1st place

  OR, United States of America

  Squat —Bench —Dead —Total —Dots 131.50
• Big Sky ClassicShow attempts ▼

  WABDL · 2024-03-23 · 90 kg classSingle-ply1st place

  MT, United States of America

  Squat —Bench —Dead 202.4 kgTotal —Dots 183.83
• World ChampionshipsShow attempts ▼

  WABDL · 2023-11-29 · 82.5 kg classSingle-ply1st place

  NV, United States of America

  Squat —Bench 137.9 kgDead —Total —Dots 129.38
• North American BP & DL ChampionshipsShow attempts ▼

  WABDL · 2023-03-04 · 82.5 kg classSingle-ply1st place

  OR, United States of America

  Squat —Bench —Dead —Total —Dots 185.98
• World ChampionshipsShow attempts ▼

  WABDL · 2022-10-30 · 90 kg classSingle-ply1st place

  NV, United States of America

  Squat —Bench —Dead —Total —Dots 349.88
• Big Sky Montana Classic Bench Press and Deadlift ChampionshipShow attempts ▼

  WABDL · 2022-03-27 · 100 kg classSingle-ply1st place

  MT, United States of America

  Squat —Bench —Dead —Total —Dots 340.43
• WorldsShow attempts ▼

  WABDL · 2021-10-31 · 90 kg classSingle-ply1st place

  AZ, United States of America

  Squat —Bench —Dead 233.0 kgTotal —Dots 202.80
• World ChampionshipsShow attempts ▼

  WABDL · 2019-11-12 · 100 kg classSingle-ply1st place

  NV, United States of America

  Squat —Bench —Dead 242.5 kgTotal —Dots 203.10
• North American ClassicShow attempts ▼

  WABDL · 2019-03-30 · 100 kg classSingle-ply1st place

  OR, United States of America

  Squat —Bench —Dead 237.5 kgTotal —Dots 198.40
• World ChampionshipsShow attempts ▼

  WABDL · 2018-11-13 · 100 kg classSingle-ply1st place

  NV, United States of America

  Squat —Bench —Dead —Total —Dots 136.54
• Great NorthernShow attempts ▼

  WABDL · 2017-08-09 · 82.5 kg classSingle-plyDQ

  WA, United States of America

  Squat —Bench —Dead —Total —
• World ChampionshipsShow attempts ▼

  WABDL · 2016-12-05 · 90 kg classSingle-ply1st place

  NV, United States of America

  Squat —Bench —Dead 227.5 kgTotal —Dots 196.58
• Great NorthernShow attempts ▼

  WABDL · 2016-08-20 · 90 kg classSingle-ply1st place

  WA, United States of America

  Squat —Bench —Dead 215 kgTotal —Dots 188.11
• North American BP & DLShow attempts ▼

  WABDL · 2016-03-12 · 90 kg classSingle-ply1st place

  OR, United States of America

  Squat —Bench —Dead —Total —Dots 129.27
• World ChampionshipsShow attempts ▼

  WABDL · 2015-11-23 · 90 kg classSingle-ply1st place

  NV, United States of America

  Squat —Bench —Dead —Total —Dots 140.77
• Great Northern BP & DLShow attempts ▼

  WABDL · 2015-08-22 · 90 kg classSingle-ply1st place

  WA, United States of America

  Squat —Bench —Dead —Total —Dots 140.41
• Northwest RegionalShow attempts ▼

  WABDL · 2015-06-06 · 90 kg classSingle-ply1st place

  OR, United States of America

  Squat —Bench —Dead —Total —Dots 196.13
• North AmericanShow attempts ▼

  WABDL · 2015-03-14 · 90 kg classSingle-ply1st place

  OR, United States of America

  Squat —Bench —Dead —Total —Dots 187.22
• World ChampionshipsShow attempts ▼

  WABDL · 2014-11-21 · 82.5 kg classSingle-ply1st place

  NV, United States of America

  Squat —Bench 137.5 kgDead —Total —Dots 123.44
• Washington State OpenShow attempts ▼

  APF · 2014-05-31 · 75 kg classRaw1st place

  WA, United States of America

  Squat —Bench —Dead —Total —Dots 116.86
• Mammoth OpenShow attempts ▼

  APF · 2013-12-07 · 82.5 kg classMulti-ply1st place

  WA, United States of America

  Squat —Bench —Dead —Total —Dots 417.50
• World ChampionshipsShow attempts ▼

  WABDL · 2013-11-06 · 82.5 kg classSingle-ply1st place

  NV, United States of America

  Squat —Bench —Dead 183.5 kgTotal —Dots 167.06
• Elite Fall ClassicShow attempts ▼

  APA · 2013-09-28 · 82.5 kg classSingle-plyDQ

  OR, United States of America

  Squat —Bench —Dead —Total —
• Mammoth OpenShow attempts ▼

  APF · 2013-01-26 · 82.5 kg classMulti-ply1st place

  WA, United States of America

  Squat —Bench —Dead —Total —Dots 408.24
• World ChampionshipsShow attempts ▼

  WABDL · 2012-11-13 · 82.5 kg classSingle-ply1st place

  NV, United States of America

  Squat —Bench —Dead —Total —Dots 106.74
• Washington State MeetShow attempts ▼

  APF · 2012-04-28 · 82.5 kg classMulti-ply1st place

  WA, United States of America

  Squat —Bench —Dead —Total —Dots 403.52
• Mammoth OpenShow attempts ▼

  APF · 2011-12-03 · 82.5 kg classMulti-ply1st place

  WA, United States of America

  Squat —Bench —Dead —Total —Dots 238.79