Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Lars Knöps's career best to date is 645 kg, set in 2022 at age 30. Their total grew 170 kg over 7.1 years between their first meet and that mark (~23.8 kg/year).
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-09-06 | SBD Cup | Raw | 150 | 125 | 200 | 475 | 323.1 |
| 2016-09-18 | Dutch Classic Bench Press Championships | Raw | — | 142.5 | — | — | 96.53 |
| 2017-02-26 | Dutch Equipped Powerlifting Championships | Single-ply | 165 | 150 | 220 | 535 | 346.13 |
| 2017-09-30 | SBD Cup | Raw | 175 | 152.5 | 222.5 | 550 | 354.64 |
| 2017-12-09 | Dutch Classic Powerlifting Championships | Raw | 170 | 152.5 | 225 | 547.5 | 352.35 |
| 2019-02-02 | Northside Barbell Cup | Raw | 177.5 | 167.5 | 240 | 585 | 375.77 |
| 2019-09-01 | Dutch Classic Bench Press Championships | Raw | — | 172.5 | — | — | 110.74 |
| 2020-02-01 | Northside Barbell Cup | Raw | 185 | 170 | 252.5 | 607.5 | 388.92 |
| 2020-09-06 | Dutch Classic Bench Press Championships | Raw | — | 172.5 | — | — | 110.62 |
| 2021-10-30 | SBD Cup Powerliften Classic | Raw | 200 | 172.5 | 262.5 | 635 | 405.16 |
| 2021-11-07 | Open NK Bankdrukken Classic | Raw | — | 177.5 | — | — | 113.41 |
| 2022-03-26 | Open NK Powerliften Classic | Raw | 207.5 | 172.5 | 260 | 640 | 408.43 |
| 2022-10-29 | SBD Cup | Raw | 202.5 | 172.5 | 270 | 645 | 414.76 |
| 2023-02-25 | Open NK Powerliften | Raw | 197.5 | 175 | 265 | 637.5 | 407.87 |
vs Raw · 93 kg class · open · Netherlands · drug-tested
vs Raw · 93 kg class · open · drug-tested