Dennis Ng

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UnclaimedCPU

Male · Canada · MB

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Career highlights

Best total

500 kg

Raw · 74 kg · 40-44 · drug-tested · 2024

Best squat

190 kg

Raw · 74 kg · 40-44 · drug-tested · 2024

Best bench

125 kg

Raw · 74 kg · 40-44 · drug-tested · 2024

Best deadlift

192.5 kg

Raw · 74 kg · 35-39 · drug-tested · 2022

Best DOTS

393.48

Raw · 74 kg · 24-34 · drug-tested · 2014

Career summary

Dennis Ng's career best to date is 500 kg, set in 2022, 19.3 years after their first recorded meet. Their total grew 40 kg over 3.0 years between their first meet and that mark (~13.4 kg/year). 7.0-year gap in their competition record between 2005 and 2012. Career variance was 50% deadlift-driven.

Career-best meet: Shake the Interlake 2: Shaken Not Stirred · CPU

Where this lifter ranks

In Canada, all-time

vs Raw · 74 kg class · any age · Canada · drug-tested

Current cohort

vs Raw · 74 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-06-22	Manitoba Provincials	Raw	175	110	175	460	361.07
2019-12-07	Total Fortification	Raw	185	120	170	475	374.03
2020-03-03	Nationals	Raw	—	117.5	—	—	92.33
2022-06-18	Shake the Interlake 2: Shaken Not Stirred	Raw	185	122.5	192.5	500	383.57
2022-08-13	MPA Provincials	Raw	180	110	185	475	378.21
2024-02-03	MPA Provincials	Raw	190	125	185	500	383.09

Competition history · 16 meets

MPA Provincials
CPU · 2024-02-03 · 74 kg classRaw1st place
MB, Canada
Squat 190 kgBench 125 kgDead 185 kgTotal 500 kgDots 383.09
MPA Provincials
CPU · 2022-08-13 · 66 kg classRaw1st place
MB, Canada
Squat 180 kgBench 110 kgDead 185 kgTotal 475 kgDots 378.21
Shake the Interlake 2: Shaken Not Stirred
CPU · 2022-06-18 · 74 kg classRaw1st place
MB, Canada
Squat 185 kgBench 122.5 kgDead 192.5 kgTotal 500 kgDots 383.57
Nationals
CPU · 2020-03-03 · 66 kg classRaw3rd place
MB, Canada
Squat —Bench 117.5 kgDead —Total —Dots 92.33
Total Fortification
CPU · 2019-12-07 · 66 kg classRaw1st place
MB, Canada
Squat 185 kgBench 120 kgDead 170 kgTotal 475 kgDots 374.03
Manitoba Provincials
CPU · 2019-06-22 · 66 kg classRaw2nd place
MB, Canada
Squat 175 kgBench 110 kgDead 175 kgTotal 460 kgDots 361.07
Brickhouse Power Challenge
CPU · 2019-02-02 · 66 kg classRaw1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 370.07
Manitoba Provincial Championship
CPU · 2014-02-16 · 74 kg classRaw1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 393.48
Western Canadian Championship
CPU · 2013-10-19 · 66 kg classRaw1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 380.20
17 Wing Open
CPU · 2013-02-11 · 66 kg classRaw1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 342.38
Keystone Klassic
CPU · 2012-11-18 · 66 kg classRaw1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 348.68
Canadian Championship
CPU · 2012-04-10 · 66 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 346.31
17 Wing Open
CPU · 2012-02-05 · 66 kg classRaw1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 326.74
Manitoba Open
CPU · 2005-02-12 · 60 kg classSingle-ply1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 355.69
Nationals
CPU · 2003-03-16 · 60 kg classSingle-ply1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 86.63
Nationals
CPU · 2003-03-15 · 60 kg classSingle-ply1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 323.41