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Egill Hrafn Benediktsson's best meet by DOTS to date came in 2024 at age 26 in the 120 kg class: 745 kg at 431.9 DOTS. Their total grew 320 kg over 2.9 years between their first meet and that mark (~110.68 kg/year). Career variance was 54% squat-driven.
Career-best meet (by DOTS): Bikarmót í kraftlyftingum í búnaði · KRAFT
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-09-26 | æfingarmót/dómarapróf | Single-ply | 165 | 90 | 170 | 425 | 254.12 |
| 2021-11-20 | Bikarmót í klassískum kraftlyftingum | Raw | 190 | 100 | 200 | 490 | 293.42 |
| 2022-03-12 | ÍM í klassískum kraftlyftingum | Raw | 205 | 105 | 210 | 520 | 305.43 |
| 2022-10-01 | Bikarmót í klassískum kraftlyftingum | Raw | 212.5 | 115 | 225 | 552.5 | 324.41 |
| 2023-03-05 | ÍM i kraftlyftingum allir aldursflokkar | Single-ply | 300 | 180 | 230 | 710 | 413.81 |
| 2024-04-07 | Bikarmót í bekkpressu í búnaði | Single-ply | — | 210 | — | — | — |
| 2024-06-22 | ÍM í réttstöðulyftu | Single-ply | — | — | 210 | — | — |
| 2024-08-17 | Bikarmót í kraftlyftingum í búnaði | Single-ply | 305 | 220 | 220 | 745 | 431.93 |
| 2026-06-20 | Íslandsmeistaramót í réttstöðulyftu með búnaði | Single-ply | — | — | 230 | — | — |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 120 kg class · open · Iceland · drug-tested
vs Single-ply · 120 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.