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Sunday Ehogharukomwen's career best to date is 557.5 kg, set in 2012 at age 47. Their total grew 22.5 kg over 3.6 years between their first meet and that mark (~6.2 kg/year). 7.6-year gap in their competition record between 2015 and 2023.
Career-best meet: Bayerische Meisterschaft im Kraftdreikampf · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | 1. Deutsche Meisterschaft im Kreuzheben | Single-ply | — | — | 240 | — | 180.28 |
| 2008-10-03 | Bayerische Meisterschaft im Kraftdreikampf | Single-ply | 185 | 100 | 250 | 535 | 390.62 |
| 2008-11-15 | Deutsche Meisterschaft im Kreuzheben | Single-ply | — | — | 252.5 | — | 182.4 |
| 2011-07-16 | Bayerische Meisterschaften KDK | Single-ply | 210 | 80 | 265 | 555 | 393.54 |
| 2012-05-26 | Bayerische Meisterschaft im Kraftdreikampf | Single-ply | 210 | 80 | 267.5 | 557.5 | 396.62 |
| 2012-11-10 | DM Kreuzheben | Single-ply | — | — | 255 | — | 182.48 |
| 2015-06-27 | Bavaria Cup | Single-ply | — | — | 250 | — | 178.15 |
| 2015-11-28 | Deutsche Meisterschaft im Kreuzheben | Single-ply | — | — | 272.5 | — | 189.96 |
| 2023-06-17 | Internationales Turnier Bavaria-Cup im Kreuzheben | Raw | — | — | 240 | — | 169.97 |
| 2023-07-23 | Bayerische Meisterschaft Kreuzheben | Single-ply | — | — | 230 | — | 164.04 |
vs Single-ply · 83 kg class · masters-1 · drug-tested