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Hideaki Inaba's career best to date is 592.5 kg, set in 1984 at age 40. Their total grew 72.5 kg over 9.4 years between their first meet and that mark (~7.7 kg/year). Career variance was 88% squat-driven.
Career-best meet: Hawaii Invitational Powerlifting Championships · USPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1974-11-09 | Men's World Powerlifting Championships | Wraps | 195 | 105 | 220 | 520 | 498.05 |
| 1975-11-22 | Men's World Powerlifting Championships | Wraps | 205 | 102.5 | 220 | 527.5 | 510.85 |
| 1976-11-06 | Men's World Powerlifting Championships | Wraps | 210 | 105 | 215 | 530 | 511.37 |
| 1978-11-02 | Men's World Powerlifting Championships | Wraps | 215 | 117.5 | 220 | 552.5 | 534.07 |
| 1979-11-02 | Men's World Powerlifting Championships | Wraps | 220 | 120 | 225 | 565 | 542.14 |
| 1980-11-07 | Men's World Powerlifting Championships | Single-ply | 232.5 | 117.5 | — | — | 545.54 |
| 1981-07-25 | World Games | Single-ply | 227.5 | — | — | — | 538.76 |
| 1981-11-05 | Men's World Powerlifting Championships | Single-ply | 230 | 115 | 215 | 560 | 539.32 |
| 1982-11-04 | Men's World Powerlifting Championships | Single-ply | 225 | 110 | 217.5 | 552.5 | 529.18 |
| 1983-04-05 | Hawaii International Powerlifting Championships | Single-ply | 240 | 117.5 | 220 | 577.5 | 540.95 |
| 1984-04-01 | Hawaii Invitational Powerlifting Championships | Single-ply | 242.5 | 115 | 235 | 592.5 | 552.41 |
| 1984-06-17 | Japanese Men's Nationals | Single-ply | — | — | 237.5 | — | 557.91 |
| 1986-06-15 | Japanese Men's Nationals | Single-ply | 243 | — | — | — | 550.73 |
| 1988-11-11 | Men's World Powerlifting Championships | Single-ply | 220 | 110 | 230 | 560 | 536.36 |
| 1989-11-13 | World Powerlifting Championships | Single-ply | 235 | 100 | 225 | 560 | 536.36 |
| 1990-11-14 | Men's World Powerlifting Championships | Single-ply | 235 | 105 | 220 | 560 | 541.32 |
| 1991-11-14 | Men's World Powerlifting Championships | Single-ply | 225 | 97.5 | 222.5 | 545 | 525.84 |
| 1992-07-04 | Japanese Men's Nationals | Single-ply | 205 | — | — | — | 507.63 |
| 1992-11-19 | Men's World Powerlifting Championship | Single-ply | 235 | 80 | 225 | 540 | 523.94 |
| 1993-07-03 | Japanese Men's Nationals | Single-ply | — | — | 225 | — | 512.42 |
| 1993-11-27 | World Powerlifting Championships | Single-ply | 235 | 97.5 | 225 | 557.5 | 538.4 |
| 1994-11-17 | Men's World Powerlifting Championships | Single-ply | 240 | 95 | 230 | 565 | 545.14 |
| 1995-10-03 | World Masters Powerlifting Championships | Single-ply | 237.5 | 102.5 | 220 | 560 | 536.36 |
| 1995-11-15 | Men's World Powerlifting Championships | Single-ply | 230 | 100 | 225 | 555 | 535.49 |
| 2000-06-11 | Japanese Master's Nationals | Single-ply | 235 | 95 | 225 | 555 | 496.76 |
| 2000-08-11 | Japanese Men's Nationals | Single-ply | 232.5 | 97.5 | 230 | 560 | 539.82 |
| 2002-06-01 | Japanese Juniors & Masters Nationals | Single-ply | 230 | 97.5 | 235 | 562.5 | 528.28 |
| 2003-10-08 | World Masters Powerlifting Championships | Single-ply | 215 | 92.5 | 215 | 522.5 | 495.95 |
vs Single-ply · 56 kg class · masters-2 · Japan · drug-tested + not tested
vs Single-ply · 56 kg class · masters-2 · drug-tested + not tested
vs Single-ply · 56 kg class · open · drug-tested + not tested
vs Single-ply · 56 kg class · masters-1 · drug-test status unknown