Rochelle Lira

UnclaimedSPF

Female · Born 1985 · United States of America · CO

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Best total

390 kg

Raw · 75+ kg · 24-34 · 2018

Best squat

137.5 kg

Raw · 75+ kg · 24-34 · 2018

Best bench

92.5 kg

Raw · 75+ kg · 24-34 · 2018

Best deadlift

160 kg

Raw · 75+ kg · 24-34 · 2018

Best DOTS

376.47

Raw · 75+ kg · 24-34 · 2018

Rochelle Lira's career best to date is 390 kg, set in 2018 at age 33.

In USA, all-time

vs Raw · 75+ kg class · open · USA · drug-test status unknown

Current cohort

vs Raw · 75+ kg class · open · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-04-02	Colorado State Powerlifting Championships	Raw	—	—	152.5	—	318.12
2018-11-10	Slingshot Record Breakers	Raw	137.5	92.5	160	390	376.47

Slingshot Record Breakers
SPF · 2018-11-10 · 75+ kg classRaw2nd place
CA, United States of America
Squat 137.5 kgBench 92.5 kgDead 160 kgTotal 390 kgDots 376.47
The Foundation's Best of the Midwest Pro/Am
USPA · 2018-01-14 · 75 kg classRawDQ
KS, United States of America
Squat —Bench —Dead —Total —
National Powerlifting Championships
USPA · 2017-07-07 · 75 kg classRaw14th place
NV, United States of America
Squat —Bench —Dead —Total —Dots 323.85
Pikes Peak Open II
USPA · 2016-08-20 · 75 kg classRaw1st place
CO, United States of America
Squat —Bench —Dead —Total —Dots 346.04
Colorado State Powerlifting Championships
USPA · 2016-04-02 · 75 kg classRaw2nd place
CO, United States of America
Squat —Bench —Dead 152.5 kgTotal —Dots 318.12
Snowball Open Powerlifting Meet
USPA · 2015-12-19 · 75 kg classRaw1st place
CO, United States of America
Squat —Bench —Dead —Total —Dots 270.84