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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Beast of the Metro East | Raw | 117.5 | 65 | 142.5 | 325 | 293.66 |
| 2019-06-01 | Missouri State Championships | Raw | 115 | 65 | 142.5 | 322.5 | 301.1 |
| 2019-10-16 | Raw Nationals | Raw | 122.5 | 65 | 147.5 | 335 | 314.33 |
| 2020-12-12 | Missouri River Open | Raw | 125 | 67.5 | 140 | 332.5 | 306.65 |
| 2021-06-27 | Summer Challenge | Raw | 131.54 | 68.04 | 149.69 | 349.27 | — |
| 2022-06-19 | Spring Challenge | Raw | 122.47 | 69.17 | 142.88 | 334.52 | 285.7 |
| 2022-12-10 | MO River Open | Raw | 125 | 70 | 152.5 | 347.5 | 304.74 |
| 2023-05-06 | Missouri Ladies of Iron | Raw | 122.5 | 67.5 | 147.5 | 337.5 | 299.15 |
| 2023-10-07 | Missouri River Open | Raw | 122.5 | 72.5 | 145 | 340 | 297.49 |
| 2024-06-15 | Toasted Summer Throwdown | Raw | 127.5 | 75 | 145 | 347.5 | 300.64 |
| 2024-09-05 | Raw Nationals | Raw | 127.5 | 72.5 | 145 | 345 | 299.95 |
| 2025-03-29 | Missouri State Championship and Primetime | Raw | 122.5 | 72.5 | 142.5 | 337.5 | 295.57 |
| 2025-06-26 | Raw Nationals | Raw | 130 | 72.5 | 150 | 352.5 | 306.67 |
| 2026-02-21 | Missouri State Championships | Raw | 115 | 67.5 | 140 | 322.5 | 289.82 |
Sandra Juhala's career best to date is 352.5 kg, set in 2025 at age 56. Their total grew 27.5 kg over 6.5 years between their first meet and that mark (~4.2 kg/year). Career variance was 65% squat-driven.
Career-best meet: Raw Nationals · USAPL
vs Raw · 90 kg class · masters-2 · USA · drug-tested + not tested
vs Raw · 90 kg class · masters-2 · drug-tested + not tested
vs Raw · 100 kg class · masters-2 · drug-tested