Kristian Halland

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UnclaimedNSF

Male · Born 1989

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Career highlights

Best total

462.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2014

Best squat

140 kg

Raw · 93 kg · 24-34 · drug-tested · 2014

Best bench

152.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2014

Best deadlift

170 kg

Raw · 93 kg · 24-34 · drug-tested · 2014

Best DOTS

309.14

Raw · 93 kg · 24-34 · drug-tested · 2014

Career summary

Kristian Halland's career best to date is 462.5 kg, set in 2014 at age 25. Their total grew 47.5 kg over 2.4 years between their first meet and that mark (~20.1 kg/year). 2.1-year gap in their competition record between 2007 and 2009. Career variance was 85% deadlift-driven.

Career-best meet: Klubbstevne styrkeløft · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 93 kg class · open · Norway · drug-tested

Current cohort

vs Raw · 93 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-05-22	Åpent stevne	Single-ply	—	105	—	—	76.39
2007-09-29	KM benkpress	Single-ply	—	100	—	—	71.8
2009-11-20	Åpent stevne	Raw	—	105	—	—	70.88
2011-04-05	Åpent stevne	Single-ply	—	130	—	—	87.82
2011-05-03	Åpent stevne	Single-ply	—	135	—	—	91.2
2011-06-07	Åpent stevne	Raw	—	130	—	—	87.82
2011-07-05	Åpent stevne	Single-ply	—	145	—	—	98.09
2011-11-01	Åpent stevne	Raw	130	140	145	415	278.66
2011-11-26	Klubbstevne	Raw	—	140	—	—	94.51
2011-12-06	Åpent stevne	Raw	135	135	170	440	297.24
2011-12-17	RM klassisk benkpress	Raw	—	135	—	—	90.23
2013-12-03	Klubbstevne benkpress/styrkeløftklubb	Raw	—	145	—	—	97.24
2014-01-14	Klubbstevne benkpress	Raw	—	147.5	—	—	99.64
2014-02-04	Benkpress/styrkeløftstevne	Raw	—	150	—	—	100.52
2014-02-07	RM i benkpress	Raw	—	147.5	—	—	99.92
2014-03-15	Klubbstevne styrkeløft	Raw	140	152.5	170	462.5	309.14
2014-07-01	Klubbstevne	Raw	—	150	—	—	99.94

Competition history · 19 meets

Klubbstevne
NSF · 2014-07-01 · 93 kg classRaw1st place
Norway
Squat —Bench 150 kgDead —Total —Dots 99.94
Klubbstevne styrkeløft
NSF · 2014-03-15 · 93 kg classRaw1st place
Norway
Squat 140 kgBench 152.5 kgDead 170 kgTotal 462.5 kgDots 309.14
RM i benkpress
NSF · 2014-02-07 · 83 kg classRaw1st place
Norway
Squat —Bench 147.5 kgDead —Total —Dots 99.92
Benkpress/styrkeløftstevne
NSF · 2014-02-04 · 93 kg classRaw1st place
Norway
Squat —Bench 150 kgDead —Total —Dots 100.52
Klubbstevne benkpress
NSF · 2014-01-14 · 83 kg classRaw1st place
Norway
Squat —Bench 147.5 kgDead —Total —Dots 99.64
Klubbstevne benkpress/styrkeløftklubb
NSF · 2013-12-03 · 93 kg classRaw1st place
Norway
Squat —Bench 145 kgDead —Total —Dots 97.24
RM klassisk benkpress
NSF · 2011-12-17 · 93 kg classRaw1st place
Norway
Squat —Bench 135 kgDead —Total —Dots 90.23
Åpent stevne
NSF · 2011-12-06 · 83 kg classRaw1st place
Norway
Squat 135 kgBench 135 kgDead 170 kgTotal 440 kgDots 297.24
Klubbstevne
NSF · 2011-11-26 · 83 kg classRaw1st place
Norway
Squat —Bench 140 kgDead —Total —Dots 94.51
Åpent stevne
NSF · 2011-11-01 · 93 kg classRaw1st place
Norway
Squat 130 kgBench 140 kgDead 145 kgTotal 415 kgDots 278.66
Åpent stevne
NSF · 2011-07-05 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 145 kgDead —Total —Dots 98.09
Åpent stevne
NSF · 2011-06-07 · 83 kg classRaw1st place
Norway
Squat —Bench 130 kgDead —Total —Dots 87.82
Åpent stevne
NSF · 2011-05-03 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 135 kgDead —Total —Dots 91.20
Åpent stevne
NSF · 2011-04-05 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 130 kgDead —Total —Dots 87.82
Åpent stevne
NSF · 2009-11-20 · 90 kg classRaw2nd place
Norway
Squat —Bench 105 kgDead —Total —Dots 70.88
KM benkpress
NSF · 2007-09-29 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 100 kgDead —Total —Dots 71.80
Åpent stevne
NSF · 2007-05-22 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 105 kgDead —Total —Dots 76.39
KM
NSF · 2007-03-24 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 253.28
Åpent stevne
NSF · 2007-01-27 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 225.33