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Melodie Sitar's career best to date is 357.5 kg, set in 2025, 5.6 years after their first recorded meet. Their total grew 90 kg over 5.6 years between their first meet and that mark (~16.1 kg/year). 4.0-year gap in their competition record between 2019 and 2023.
Career-best meet: MPA Provincials · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Shake the Interlake | Raw | 100 | 55 | 112.5 | 267.5 | 247.55 |
| 2023-10-14 | Movement Powerlifting Classic 5.0 | Raw | 122.5 | 70 | 142.5 | 335 | 291.75 |
| 2023-10-22 | Bench Like a Mother | Single-ply | — | 90 | — | — | 78.39 |
| 2024-02-03 | MPA Provincials | Raw | 132.5 | 72.5 | 150 | 355 | 306.36 |
| 2024-03-10 | Western Canadian Championships | Raw | 135 | 70 | 142.5 | 347.5 | 300.38 |
| 2024-06-15 | MPA Bench Press and Para Provincial Championships | Single-ply | — | 95 | — | — | 83.6 |
| 2025-05-02 | MPA Provincials | Raw | 132.5 | 72.5 | 152.5 | 357.5 | 321.57 |
| 2025-09-20 | Barbell Brawl | Single-ply | — | 97.5 | — | — | 89.05 |
| 2026-03-14 | Nationals | Single-ply | — | 105 | — | — | 94.82 |
vs Raw · 84+ kg class · any age · drug-tested