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Jaakko Ketola's career best to date is 775 kg, set in 2009 at age 18. Their total grew 35 kg over 1.2 years between their first meet and that mark (~29.1 kg/year). Career variance was 63% squat-driven.
Career-best meet: Voimanoston joukkue SM-finaali · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2008-09-01 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 262.5 | 195 | 282.5 | 740 | 452.93 |
| 2008-11-15 | Voimanoston joukkue SM-finaali | Single-ply | 270 | 200 | 290 | 760 | 468.91 |
| 2009-02-07 | Nuorten penkkipunnerruksen SM-kisat | Single-ply | — | 195 | — | — | 119.61 |
| 2009-11-14 | Voimanoston joukkue SM-finaali | Single-ply | 280 | 200 | 295 | 775 | 487.32 |
| 2010-02-06 | Nuorten penkkipunnerruksen SM-kisat | Single-ply | — | 205 | — | — | 128.01 |
| 2010-11-20 | Voimanoston joukkue SM-finaali | Single-ply | — | 205 | 310 | — | 320.62 |
vs Single-ply · 100 kg class · junior · Finland · drug-tested
vs Single-ply · 100 kg class · junior · drug-tested
vs Single-ply · 100 kg class · sub-junior · drug-tested