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Lanny Shepard's best meet by DOTS to date came in 1984 at age 37 in the 110 kg class: 815 kg at 482.7 DOTS. Their total grew 91.5 kg over 4.6 years between their first meet and that mark (~19.89 kg/year). 3.8-year gap in their competition record between 1986 and 1990. Career variance was 61% squat-driven.
Career-best meet (by DOTS): National Championships · ADFPA
Chart loading…
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1979-12-15 | Heart of Dixie Meet | Single-ply | 258.5 | 165.5 | 299.5 | 723.5 | 445.33 |
| 1980-02-09 | Alabama State | Single-ply | 263.08 | 176.9 | 303.91 | 743.89 | 440.58 |
| 1980-05-23 | All Star PL & Open Bench Press Invitational | Raw | — | 129.27 | — | — | — |
| 1980-10-04 | Montgomery Open | Single-ply | 285 | 175 | 315 | 775 | 459.01 |
| 1980-12-13 | Heart of Dixie | Single-ply | 282.5 | 182.5 | 320 | 785 | 464.93 |
| 1981-02-27 | Enterprise Natural | Single-ply | 283.5 | 176.9 | 317.52 | 777.91 | 460.73 |
| 1981-07-26 | Region III Championships | Single-ply | 272.16 | 167.83 | 317.52 | 757.5 | 448.64 |
| 1981-08-01 | Augusta Open | Single-ply | 272.16 | 172.37 | 308.44 | 752.96 | 445.95 |
| 1982-02-26 | Alabama Natural Championships | Single-ply | 263.08 | 167.83 | 299.37 | 730.28 | 432.52 |
| 1982-11-20 | Greater Gulfport Championships | Single-ply | 267.5 | 175 | 305 | 747.5 | 442.72 |
| 1983-02-05 | Mississippi Invitational | Single-ply | 282.5 | 182.5 | 325 | 790 | 467.89 |
| 1983-03-04 | Region 6 Drug Free Championships | Single-ply | 299.37 | 185.97 | 322.05 | 807.4 | 478.2 |
| 1983-07-29 | National Championships | Single-ply | 285 | 172.5 | 310 | 767.5 | 456.78 |
| 1983-11-19 | Nellus C. Rhodes Memorial Meet | Single-ply | 307.5 | 185 | 310 | 802.5 | 454.82 |
| 1984-02-18 | Mississippi Invitational | Single-ply | 315 | 187.5 | 317.5 | 820 | 464.74 |
| 1984-03-31 | Region 6 Championships | Single-ply | 315 | 187.5 | 325 | 827.5 | 468.99 |
| 1984-07-21 | National Championships | Single-ply | 312.5 | 182.5 | 320 | 815 | 482.7 |
| 1984-12-01 | Nelius Rhodes Memorial | Single-ply | 315 | 170 | 315 | 800 | 473.81 |
| 1985-02-01 | Alabama State Meet | Single-ply | — | 172.37 | — | — | — |
| 1985-09-28 | Blue Gray Championship | Single-ply | 297.5 | 170 | 305 | 772.5 | 457.53 |
| 1986-08-09 | Nationals | Single-ply | 295 | 177.5 | 305 | 777.5 | 460.49 |
| 1990-06-01 | World Masters Powerlifting Championships | Single-ply | 282.5 | 160 | 297.5 | 740 | 438.28 |
| 1990-11-03 | Masters Nationals | Single-ply | 290 | 182.5 | 312.5 | 785 | 464.93 |
| 1991-08-03 | World Masters Powerlifting Championships | Single-ply | 282.5 | 160 | 297.5 | 740 | 438.28 |
| 1992-05-15 | Masters Nationals | Single-ply | 287.5 | 175 | 282.5 | 745 | 441.24 |
| 1992-09-03 | World Masters Powerlifting Championships | Single-ply | 250 | 155 | 295 | 700 | 414.59 |
| 1993-05-14 | Masters Nationals | Single-ply | 260 | 167.5 | 305 | 732.5 | 450.87 |
| 1993-10-26 | World Masters Powerlifting Championships | Single-ply | 250 | 160 | 295 | 705 | 434.88 |
| 1994-11-05 | Masters Nationals | Single-ply | 252.5 | 167.5 | 255 | 675 | 415.47 |
| 1995-07-16 | State Championships | Single-ply | 267.62 | 158.76 | 272.16 | 698.53 | 429.96 |
| 1995-11-11 | Men's Masters Nationals | Single-ply | 245 | 160 | 275 | 680 | 418.55 |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 100 kg class · masters-1 · USA · drug-tested + not tested
vs Single-ply · 100 kg class · masters-1 · drug-tested + not tested
vs Single-ply · 110 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.