Lee Powell

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UnclaimedCPFEPA GPCGPC-BrazilGPC-CAN

Male · Born 1984 · Canada

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Career highlights

Best total

812.5 kg

Multi-ply · 100 kg · 40-44 · 2024

Best squat

340 kg

Multi-ply · 90 kg · 24-34 · 2018

Best bench

207.5 kg

Multi-ply · 110 kg · 35-39 · 2022

Best deadlift

317.5 kg

Multi-ply · 100 kg · 40-44 · 2024

Best DOTS

511.83

Multi-ply · 82.5 kg · 24-34 · 2017

Career summary

Lee Powell's career best to date is 812.5 kg, set in 2024 at age 40. Their total grew 267.5 kg over 12.3 years between their first meet and that mark (~21.7 kg/year). Career variance was 59% squat-driven.

Career-best meet: Nationals · GPC-CAN

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-01-01	Canadian Nationals	Wraps	207.5	100	237.5	545	352.4
2013-05-03	Canadian Nationals	Wraps	185	110	230	525	364.45
2013-09-23	World Championships	Wraps	187.5	115	232.5	535	370
2014-05-18	Canadian Nationals	Wraps	195	122.5	240	557.5	384
2014-09-30	World Championships	Wraps	202.5	127.5	240	570	389.64
2015-05-09	Canadian Nationals	Wraps	225	130	265	620	423.52
2015-09-13	World Championships	Wraps	215	137.5	275	627.5	427.73
2016-05-08	Canadian Nationals	Multi-ply	—	175	—	—	119.29
2016-09-18	World Championships	Multi-ply	285	175	292.5	752.5	511.5
2017-09-14	World Championships	Multi-ply	301	177.5	275	753.5	511.83
2017-11-04	Shell Shock II	Multi-ply	310	180	280	770	502.46
2018-05-05	National Championships	Multi-ply	340	—	—	—	221.35
2019-05-11	National Championships	Multi-ply	—	197.5	—	—	123.86
2019-09-07	South Sask Push/Pull	Multi-ply	—	—	270	—	169.08
2019-10-20	World Championships	Multi-ply	—	—	275	—	172.05
2020-08-14	National Championships	Multi-ply	—	185	265	—	—
2020-10-17	World Championships	Multi-ply	275	195	160	630	390.35
2021-09-25	Nationals	Raw	—	195	280	—	293.52
2021-12-04	SuperTraining Christmas Classic	Raw	130	105	180	415	283.08
2022-05-14	Nationals	Multi-ply	300	207.5	295	802.5	487.61
2022-09-07	Powerlifting Championships	Multi-ply	275	175	275	725	448.41
2022-09-09	Pan American	Multi-ply	—	182.5	—	—	107.53
2023-05-06	Nationals	Multi-ply	275	185	301	761	470.88
2024-05-04	Nationals	Multi-ply	320	175	317.5	812.5	506.42
2025-05-10	Nationals	Multi-ply	285	185	285	755	467.38
2025-10-22	World Championships	Multi-ply	—	—	255	—	158.65

Competition history · 27 meets

World Championships
GPC · 2025-10-22 · 100 kg classMulti-ply2nd place
Brazil
Squat —Bench —Dead 255 kgTotal —Dots 158.65
Nationals
GPC-CAN · 2025-05-10 · 100 kg classMulti-ply1st place
SK, Canada
Squat 285 kgBench 185 kgDead 285 kgTotal 755 kgDots 467.38
Nationals
GPC-CAN · 2024-05-04 · 100 kg classMulti-ply1st place
AB, Canada
Squat 320 kgBench 175 kgDead 317.5 kgTotal 812.5 kgDots 506.42
Nationals
GPC-CAN · 2023-05-06 · 100 kg classMulti-ply1st place
AB, Canada
Squat 275 kgBench 185 kgDead 301 kgTotal 761 kgDots 470.88
Pan American
GPC · 2022-09-09 · 110 kg classMulti-ply3rd place
Brazil
Squat —Bench 182.5 kgDead —Total —Dots 107.53
Powerlifting Championships
GPC-Brazil · 2022-09-07 · 100 kg classMulti-ply1st place
Brazil
Squat 275 kgBench 175 kgDead 275 kgTotal 725 kgDots 448.41
Nationals
GPC-CAN · 2022-05-14 · 110 kg classMulti-ply1st place
SK, Canada
Squat 300 kgBench 207.5 kgDead 295 kgTotal 802.5 kgDots 487.61
SuperTraining Christmas Classic
EPA · 2021-12-04 · 83 kg classRaw12th place
United Kingdom
Squat 130 kgBench 105 kgDead 180 kgTotal 415 kgDots 283.08
Nationals
GPC-CAN · 2021-09-25 · 100 kg classRaw1st place
AB, Canada
Squat —Bench 195 kgDead 280 kgTotal —Dots 293.52
World Championships
GPC · 2020-10-17 · 100 kg classMulti-ply1st place
SK, Canada
Squat 275 kgBench 195 kgDead 160 kgTotal 630 kgDots 390.35
National Championships
GPC-CAN · 2020-08-14 · 100 kg classMulti-plyDQ
SK, Canada
Squat —Bench 185 kgDead 265 kgTotal —
World Championships
GPC · 2019-10-20 · 100 kg classMulti-ply1st place
Slovakia
Squat —Bench —Dead 275 kgTotal —Dots 172.05
South Sask Push/Pull
GPC-CAN · 2019-09-07 · 100 kg classMulti-ply1st place
SK, Canada
Squat —Bench —Dead 270 kgTotal —Dots 169.08
National Championships
GPC-CAN · 2019-05-11 · 100 kg classMulti-ply1st place
AB, Canada
Squat —Bench 197.5 kgDead —Total —Dots 123.86
World Championships
GPC · 2018-09-16 · 90 kg classMulti-plyDQ
Hungary
Squat —Bench —Dead —Total —
National Championships
GPC-CAN · 2018-05-05 · 90 kg classMulti-ply1st place
SK, Canada
Squat 340 kgBench —Dead —Total —Dots 221.35
Shell Shock II
CPF · 2017-11-04 · 90 kg classMulti-ply1st place
SK, Canada
Squat 310 kgBench 180 kgDead 280 kgTotal 770 kgDots 502.46
World Championships
GPC · 2017-09-14 · 82.5 kg classMulti-ply1st place
Czech Republic
Squat 301 kgBench 177.5 kgDead 275 kgTotal 753.5 kgDots 511.83
World Championships
GPC · 2016-09-18 · 82.5 kg classMulti-ply1st place
Serbia
Squat 285 kgBench 175 kgDead 292.5 kgTotal 752.5 kgDots 511.50
Canadian Nationals
GPC-CAN · 2016-05-08 · 82.5 kg classMulti-ply1st place
Canada
Squat —Bench 175 kgDead —Total —Dots 119.29
World Championships
GPC · 2015-09-13 · 82.5 kg classWraps6th place
NV, United States of America
Squat 215 kgBench 137.5 kgDead 275 kgTotal 627.5 kgDots 427.73
Canadian Nationals
GPC-CAN · 2015-05-09 · 82.5 kg classWraps2nd place
Canada
Squat 225 kgBench 130 kgDead 265 kgTotal 620 kgDots 423.52
World Championships
GPC · 2014-09-30 · 82.5 kg classWraps4th place
Argentina
Squat 202.5 kgBench 127.5 kgDead 240 kgTotal 570 kgDots 389.64
Canadian Nationals
GPC-CAN · 2014-05-18 · 82.5 kg classWraps2nd place
Canada
Squat 195 kgBench 122.5 kgDead 240 kgTotal 557.5 kgDots 384.00
World Championships
GPC · 2013-09-23 · 82.5 kg classWraps7th place
Hungary
Squat 187.5 kgBench 115 kgDead 232.5 kgTotal 535 kgDots 370.00
Canadian Nationals
GPC-CAN · 2013-05-03 · 82.5 kg classWraps2nd place
Canada
Squat 185 kgBench 110 kgDead 230 kgTotal 525 kgDots 364.45
Canadian Nationals
GPC-CAN · 2012-01-01 · 90 kg classWraps4th place
Canada
Squat 207.5 kgBench 100 kgDead 237.5 kgTotal 545 kgDots 352.40