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Ka Lo's career best to date is 547.5 kg, set in 2019 at age 35.
Career-best meet: Open Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-01-19 | WI State Championship | Single-ply | 195 | — | — | — | — |
| 2019-03-23 | Madness Open | Single-ply | 185 | 145 | 210 | 540 | 498.16 |
| 2019-05-10 | Open Nationals | Single-ply | 202.5 | 145 | 200 | 547.5 | 510.87 |
vs Single-ply · 84 kg class · open · USA · drug-tested
vs Single-ply · 84 kg class · open · drug-tested