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Rachel Lamplugh's career best to date is 370 kg, set in 2024 at age 35. Their total grew 40 kg over 1.9 years between their first meet and that mark (~21.3 kg/year). Career variance was 51% squat-driven.
Career-best meet: BBT Winter Mayhem · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-03-05 | Utah State Championship | Raw | 130 | 55 | 145 | 330 | 289.13 |
| 2023-04-29 | Utah State Championships | Raw | 142.5 | 60 | 157.5 | 360 | 325.37 |
| 2024-01-20 | BBT Winter Mayhem | Raw | 147.5 | 62.5 | 160 | 370 | 330.02 |
vs Raw · 90 kg class · open · USA · drug-tested
vs Raw · 90 kg class · open · drug-tested