Alfonso Miranda

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UnclaimedUSAPL

Male · Born 1992 · United States of America · WA

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Career highlights

Best total

675 kg

Raw · 105 kg · 24-34 · drug-tested · 2017

Best squat

260 kg

Raw · 105 kg · 24-34 · drug-tested · 2017

Best bench

172.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2017

Best deadlift

242.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2017

Best DOTS

409.48

Raw · 105 kg · 24-34 · drug-tested · 2017

Career summary

Alfonso Miranda's career best to date is 675 kg, set in 2017 at age 25. Their total grew 60 kg over 1.0 years between their first meet and that mark (~62.6 kg/year). Career variance was 90% squat-driven.

Career-best meet: Empire Classic · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 105 kg class · open · USA · drug-tested

Current cohort

vs Raw · 105 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-05-07	Empire Classic Powerlifting Championships	Raw	217.5	170	227.5	615	375.67
2016-11-05	Northwest Regional Championships	Raw	257.5	170	240	667.5	404.77
2017-04-22	Empire Classic	Raw	260	172.5	242.5	675	409.48

Competition history · 3 meets

Empire Classic
USAPL · 2017-04-22 · 105 kg classRaw1st place
WA, United States of America
Squat 260 kgBench 172.5 kgDead 242.5 kgTotal 675 kgDots 409.48
Northwest Regional Championships
USAPL · 2016-11-05 · 105 kg classRaw2nd place
WA, United States of America
Squat 257.5 kgBench 170 kgDead 240 kgTotal 667.5 kgDots 404.77
Empire Classic Powerlifting Championships
USAPL · 2016-05-07 · 105 kg classRaw3rd place
WA, United States of America
Squat 217.5 kgBench 170 kgDead 227.5 kgTotal 615 kgDots 375.67