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Ahmad Öncel's career best to date is 800 kg, set in 2024 at age 20. Their total grew 110 kg over 1.3 years between their first meet and that mark (~82.2 kg/year). Career variance was 72% squat-driven.
Career-best meet: Deutsche Meisterschaft KDK der Jugend/Junioren Classic · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-06-17 | Landesmeisterschaft KDK Niedersachsen | Raw | 240 | 160 | 290 | 690 | 362.83 |
| 2023-09-02 | Norddeutsche Meisterschaften KDK - Classic/EQ | Raw | 255 | 175 | 300 | 730 | 380.12 |
| 2023-11-17 | Deutsche Meisterschaften im Kraftdreikampf Classic Jugend/Junioren | Raw | 280 | 180 | 315 | 775 | 403.8 |
| 2024-04-26 | Deutsche Meisterschaft der Aktiven Classic | Raw | 285 | 190 | 307.5 | 782.5 | 403.03 |
| 2024-10-18 | Deutsche Meisterschaft KDK der Jugend/Junioren Classic | Raw | 300 | 192.5 | 307.5 | 800 | 412.58 |
vs Raw · 120+ kg class · junior · Germany · drug-tested
vs Raw · 120+ kg class · junior · drug-tested